Mung bean sprouts can still be eaten after they sprout. Aren’t bean sprouts made from mung beans and soybeans? Pour out the water in the bean sprouts, cover it with a wet drawer or wet towel, and rinse the bean sprouts with water two or three times a day. After two or three days, you can eat your own pollution-free green food.

1. Bean sprouts beauty principle:

Fatigue is the enemy of appearance. After soybeans germinate, a substance called aspartic acid increases sharply. Therefore, eating bean sprouts can reduce the body's Lactic acid accumulates and eliminates fatigue. At the same time, bean sprouts are rich in various trace elements and biologically active water that are easily absorbed by the human body, which can prevent freckles and dark spots and whiten the skin. Taking it in winter can prevent coldness and purple complexion.

2. The anti-cancer principle of bean sprouts:

Nitrite: the carcinogen in food. Commonly found in various pickled foods and industrially processed foods. The chlorophyll in bean sprouts can decompose nitrite amines in the human body, thereby preventing various digestive tract malignant tumors such as rectal cancer.

3. The principle of bean sprouts extending life:

According to modern geriatric medicine research, among the 10 foods that are beneficial to life and extending life, soybeans and soybean sprouts rank first. In sixth place are mung beans and mung bean sprouts. Surveys in South Korea also show that long-lived elderly people generally do not have high blood pressure, heart disease, arteriosclerosis and other diseases. Because bean sprouts contain a large amount of anti-acid substances, they have good anti-aging properties and can effectively detoxify.