There are benefits.
1, millet porridge with red dates can prevent and control indigestion, and reduce reduce bacteria to prevent abortion, nourish Yin.
2, can maintain growth and fertility normal can maintain sexual function to maintain the normal development of the fetus dispel spots beauty.
3, anti-cancer and anti-cancer lower blood pressure, lower cholesterol to protect the liver to prevent osteoporosis prevention of cerebral insufficient blood supply to prevent cardiovascular disease to restore physical strength to prevent gallstones.
Millet:
Taste Sweet and salty, cool, Chen Corn: bitter cold
The attributed meridian specializing in the kidney, and into the spleen, stomach ("Materia Medica Seek Truth"), into the hands and feet of the Taiyin, Shaoyin meridian ("Materia Medica Summary").
Jujube:
Warm in nature, sweet in taste, it has the effect of benefiting the qi and tonifying the blood, strengthening the spleen and stomach, and dispelling the wind, and it is ideal for the treatment of allergic purpura, anemia, hypertension, acute and chronic hepatitis and cirrhosis patients with increased serum aminotransferases, as well as the prevention of blood transfusion reactions.
Extended information:
p>Red dates millet porridge suitable for the crowd:
1, maternal cold:
Red dates, millet porridge rich in nutritional value, all because of the same weight of millet in the iron content is twice as much as rice, vitamin B1 is 1.5 to 3.5 times higher than rice, Vitamin B2 is 1 times higher, because of its high iron content, so for the maternal post-partum nourishing yin and blood is very effective, many women in the northern part of our country after giving birth to a baby have to drink the red dates millet porridge to adjust the temperature of the water. There are many women in the north of China after giving birth to drink jujube millet porridge to nourish the body's tradition.
2, easy insomnia:
Millet is slightly cold, sweet, spleen, and stomach, sleeping effect, in addition, millet is rich in starch to help people eat a sense of satiety, can promote the secretion of pancreatic ceruloplasmin, thereby increasing the number of tryptophan into the brain. Boil millet porridge every night to drink not only sleep fast, sleep well, and the next morning, rosy cheeks, full of energy.
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