A sore throat is a very uncomfortable thing. Once a sore throat occurs, it will not only affect our normal life, but also seriously affect our human health. But many friends are not very familiar with the method of treating sore throat. So how to treat sore throat is better? Let's take a closer look.

Rinse your throat with salt water

Although the salt water tastes a little salty, it also has a very good health care function at that time, especially to help us treat and relieve sore throat. Studies have shown that gargling with salt water can effectively relieve throat inflammation. The specific method is to add half a spoonful of salt to a bowl of warm water. After the salt is fully dissolved, it can be used to wash the throat. Washing the mucosa of the throat can play a role in sterilization and anti-inflammation. If you have a tingling pain in your throat, you can also add some honey to lubricate it, which can enhance the sterilization effect.

cough syrup

Even if you don't cough, over-the-counter cough syrup can help relieve the pain. Just like drops and sprays, they will cover the throat and help us to relieve sore throat. I believe that all of us often drink cough syrup when we have a sore throat.

Chicken soup; Inspirational nonsense

Chicken soup is an ancient way to treat colds at home, which can help relieve sore throats. Sodium in the fermentation broth may actually have anti-inflammatory properties. When you drink it, it will make you feel good. In addition, if it is a sore throat caused by excessive internal heat, it will be even more painful. At this time, drinking chicken soup properly can alleviate this pain.

How to treat sore throat with better effect? I believe you have a general understanding of this problem through the above introduction. We can know that drinking some salt water or cough syrup properly can help us treat sore throat. In addition, chicken soup can also relieve sore throat.