Black tartary buckwheat can be eaten. It is best to brew it several times and soften it before eating.

Effects of black tartary buckwheat tea

1. Reduce the three highs (hypertension, hyperlipidemia, and hyperglycemia).

2. Antioxidation increases human immune function.

3. Improve heart and brain circulation, remove waste from the body, eliminate fatigue, and restore energy.

4. Whole grain dietary fiber increases the antioxidant function of the skin, making the skin healthy and shiny, and beautifying the skin.

5. The tartary buckwheat flavonoids (rutin) contained in tartary buckwheat have preventive and auxiliary treatment effects on diabetes.

6. The rare whole grain dietary fiber in tartary buckwheat can balance the distribution of gastrointestinal nutrients and effectively treat constipation.

7. Non-polluting planting sources in alpine mountainous areas, healthy coarse grain products, low prices, and can be eaten for a long time.

Tartary buckwheat tea sugar-free food

Biscuit-like It has a wheat flavor (definitely not bitter), a refreshing and mellow taste, and leaves a fragrance on your cheeks and teeth after tasting it.

If you want to buy it, let me tell you a Taobao store I often go to. Search the store: Xiaolan Buckwheat Tartary Buckwheat Tea Supermarket.