Shopping 1 10 calories

Swimming 1036 calories

Cycling 184 calories

Bathing 168 calories

Drive 82 calories

Ironing 120 kcal

Play tennis with 352 calories

Washing dishes 136 calories

Watching movies is 66 calories

Climb stairs 480 calories

Walk the dog 130 calories

Laundry 1 14 calories

240 calories for outing

Clean 228 calories

Jump aerobics 252 calories

Skipping rope 448 calories

Boxing 450 calories

Nap 48 calories

Study 88 calories

Dance 300 calories

Work 76 calories

Walk slowly with 255 calories.

Play golf 186 calories

Let's go. 555 calories

In order to strengthen the body, get rid of diseases, entertain the body and mind and improve the level of sports skills, the general name of various activities and methods. It is also commonly called sports or sports means. People have gradually formed various physical activities in long-term social practice, among which the contents beneficial to body and mind have been consciously used by people, and sports events have gradually emerged and formed. With the progress of society and science, sports are constantly updated and developed.

References:

Baidu encyclopedia-sports