Lycium barbarum and eggs

Preventing presbyopia

Material: 2g of Lycium barbarum and 2 eggs

Practice:

1. Wash Lycium barbarum and put it in a bowl for later use;

2. Beat the eggs into a bowl and mix well with Lycium barbarum;

3, steamed and ready to eat.

Efficacy: Middle-aged and elderly people eat more Lycium barbarum egg soup, which can delay vision decline and prevent presbyopia.

Lycium barbarum+Loquat

Bushen Runfei

Materials: 5 grams of Lycium barbarum, Loquat, Black Sesame and Peach Kernel, and appropriate amount of honey

Practice:

1. Chop Loquat and Peach Kernel and put them in a pot;

2. Add cleaned Lycium barbarum and black sesame seeds and soak them in water;

3. Bring to a boil with high fire, and simmer for 2 minutes with low fire. Take the decoction once, add water, and then boil it for 3 times. Combine the decoctions and concentrate them with low fire to get paste.

4. Add 1 time of honey, cool and bottle. Lycium barbarum+jujube

nourishing blood and moistening skin

Material: 1 grams of jujube and 8 grams of medlar

Practice:

1. Put jujube in a pot and stir-fry for about 1 minutes with medium heat. When the skin color of jujube gradually darkens, pour it out and put it on a plate, cool it thoroughly for later use, and put it in a sealed container for later use.

2. Put the cool jujube and the washed medlar into the teapot;

3. Add a proper amount of rock sugar, and then add hot water. The amount of rock sugar can be put according to your own taste;

4. Cover the teapot, let it suffocate for about 5 minutes, and then pour it out. Lycium barbarum+longan

Longevity

Materials: Lycium barbarum and longan each 2g, raisin 5g, honey 2g, pineapple 2g

Practice:

Wash Lycium barbarum, longan, raisin and pineapple with water; Put it in a small bowl, add honey and appropriate amount of water and steam it in a steamer for 2 minutes. Lycium barbarum+wild goose

Runchang Tongbian

Material: 2 g of wild goose, 15 g of Lycium barbarum

Practice:

A few of Lycium barbarum and wild goose can be brewed with water.

Dietothertherapeutic effects of Lycium barbarum L.:

First, boil 2 grams of fermented liquor, then add 5 grams of Lycium barbarum L., appropriate amount of crystal sugar and 5 grams of quail egg liquid, and then boil it with high fire. Used to treat male infertility:

Take 15g of Lycium barbarum L. every night, wash and chew it, and take it for one month as a course of treatment, or take it for several courses continuously, and abstain from sexual intercourse properly during taking the medicine. Used to treat obesity:

Take 3g of Lycium barbarum every day, wash it, brew it with boiling water as a tea drink, once in the morning and once in the evening, and take it for four months continuously, which can achieve good lipid-lowering and weight-reducing effects without side effects. Used for adjuvant treatment of diabetes:

1g of Lycium barbarum L. is washed, steamed and chewed, 1g each time, 3 times a day, which can be taken for a long time, and can help lower blood sugar and stop exhaustion.

Anti-radiation injury:

Lycium barbarum L. has the function of anti-radiation and protecting the body, and can be combined with anti-tumor drugs such as radiotherapy to reduce the toxic and side effects of radiotherapy, improve the curative effect and protect the immune function of the body. Night blindness, vision loss: < P > 6 grams of Lycium barbarum, 6 grams of white chrysanthemum, soaked in water instead of tea. Treatment of eye diseases:

eye pain due to liver deficiency, tears due to wind, clouding the eyes, cataract and other symptoms: 25g of Lycium barbarum, appropriate amount of yellow wine, soaked in the jar, sealed for 1-2 months, and drunk twice a day after eating. Protection of reproductive system: < P > Lycium barbarum polysaccharide can increase the serum sex hormone level of testicular injury, increase the SOD activity of testicular tissue, and restore the damaged testicular tissue to near normal. Lycium barbarum can be used to soothe the nerves:

Take 1 grams of Lycium barbarum, 15 grams of longan meat, 4 red dates and 1 grams of japonica rice, wash them and add water to cook porridge. This prescription has a good effect on insomnia due to blood deficiency. It is advisable to eat regularly. Lycium barbarum can be used to strengthen the brain:

Take 25g of Lycium barbarum and one sheep brain, put them in a container, add salt, onion, ginger and cooking wine, and steam them in water. Add a little monosodium glutamate to taste before eating. It should be eaten with meals. Lycium barbarum and walnut pu can be used for blackening hair:

Take 1g of Lycium barbarum, 12g of walnuts and 1g of small black beans, add appropriate amount of water and cook until the beans are rotten, then put them in the refrigerator after cooling, and take 15g to 3g each day after heating in the morning and evening. Vomiting during pregnancy: < P > 5g of Lycium barbarum and 5g of Scutellaria baicalensis Georgi. Put it in a covered porcelain jar, soak it in boiling water, drink it frequently when it is warm, and then rinse it with boiling water after drinking. Improve respiratory disease resistance:

Vitamin A in Lycium barbarum has the function of maintaining the normal growth and differentiation of epithelial tissue, and can prevent rhinitis, pharyngitis and other respiratory infections, thus improving respiratory disease resistance.

improving eyesight and clearing fire:

soaking Lycium barbarum in water has a very good eyesight improving effect, which can improve dry eyes, eye fatigue, blurred vision and dizziness caused by long-term use of eyes.

Lycium barbarum and sheep kidney soup can be used for tonifying kidney:

3g of Lycium barbarum and a pair of sheep kidneys, which are boiled after adding water and seasoning, and eaten with soup.

Treating the thirst of the elderly at night:

Take 3g of Lycium barbarum every night, wash it and chew it. It is generally effective to take it continuously for 1 days. If necessary, it can be taken continuously.

eating at different times has different effects

1. In spring, Astragalus membranaceus is added to help the yang to grow

In spring, everything recovers, and the yang gradually rises. Lycium barbarum is sweet and flat, and can be taken alone in spring.

2, summer with chrysanthemum, nourishing yin and improving eyesight

In summer, people are always eager for a pot of sweet tea to eliminate summer heat, and Lycium barbarum is sweet. If it is mixed with chrysanthemum, honeysuckle and green tea, it will feel relaxed and happy after drinking.

Especially with chrysanthemum, it can nourish yin, improve eyesight and clear liver fire.

3, with hawthorn in autumn, nourishing yin and moistening dryness

In autumn, when the air is dry, people always feel dry mouth and chapped skin, and it is hard to resist the bleak autumn wind with a lot of moisturizers.

Eating Lycium barbarum in this season needs nourishing food, such as Sydney, Bulbus Fritillariae Cirrhosae, Lily, Polygonatum odoratum, etc., and the effect is better. Of course, you can also use some acidic foods, such as hawthorn, to achieve the effect of "sour and sweet".

4. Match yam in winter to replenish yang

In winter, people wrap themselves in thick cotton coats to help their yang resist the cold.

Lycium barbarum L. can tonify yang, and is taken every day, especially when it is mixed with various porridge, such as jujube, longan and yam. It is helpful to the growth of human yang and resist the cold of nature.

take 6g of yam, 6g of lotus seed and 6g of coix seed. Wash yam, lotus seed and coix seed, put them together in a casserole, add 5 ml of water, and take them after cooking with slow fire, which can treat abnormal leucorrhea caused by deficiency of spleen and stomach. How to choose good quality Lycium barbarum

1. The picked part of Lycium barbarum should be white, and if it is red, it is dyed.

2. The bright red Lycium barbarum is smoked with sulfur, while the naturally dried Lycium barbarum is dark red.

3. After the dried Lycium barbarum comes into contact with air, the faster it softens, the better, indicating that the content of alkaline water is less.