Shrimp can be cooked with eggs and carrots. There is no conflict between several foods.
1: Shrimp is warm in nature, sweet in taste, slightly warm, and enters the liver and kidney meridians. Shrimp meat has the functions of nourishing the kidneys and strengthening yang, clearing breasts and resisting toxins, nourishing blood and fixing essence, removing blood stasis and detoxifying, replenishing qi and nourishing yang, unblocking collaterals and relieving pain, appetizing and reducing phlegm. It is suitable for patients with kidney deficiency, impotence, spermatorrhea and premature ejaculation, lactation obstruction, muscle and bone pain, twitching of the hands and feet, general itching, skin ulcers, physical weakness and neurasthenia.
Two: Every 100 grams of eggs contains 12.8 grams of protein, mainly ovalbumin and ovalbumin, which contain 8 essential amino acids for the human body and are very similar to the composition of human protein. The absorption rate can be as high as 98%. Every 100 grams of eggs contains 11 to 15 grams of fat, which is mainly concentrated in the yolk and is easily digested and absorbed by the human body. The yolk is rich in lecithin, sterols, lecithin, calcium, phosphorus, iron, vitamin A, and vitamins D and B vitamins. These ingredients are very helpful in improving the function of the nervous system. Therefore, eggs are a better brain food.
Three: Carrot is a crispy, delicious and nutritious home-cooked vegetable. Traditional Chinese medicine believes that it can replenish qi, strengthen the stomach and digestion, strengthen yang, calm the five internal organs, and has good curative effects in treating indigestion, chronic dysentery, cough, night blindness, etc., so it is known as the "Little Oriental Ginseng". When fried in oil and eaten, it can be converted into vitamin A in the human body, which can improve the body's immunity and indirectly eliminate cancer cells. The latest research by American scientists has confirmed that eating two carrots a day can reduce blood cholesterol by 10% to 20%; eating three carrots a day can help prevent heart disease and tumors.