Next, let's look at their differences:

1, beef slices

Benefits: Beef slices are one of the most popular ingredients in hot pot. They are not only fresh and tender, but also rich in high-quality protein, B vitamins and iron.

Disadvantages: Beef slices are easy to get old and hard when cooked for a long time, so it is necessary to master the time when cooking.

Summary: Beef slices are essential ingredients in hot pot, with rich nutrition and good taste.

2. Tofu

Benefits: Tofu is one of the common ingredients in hot pot. Rich in high-quality plant protein, calcium and multivitamins, it is beneficial to the body.

Disadvantages: Tofu is easily broken, and it will soften and lose its taste if cooked for too long.

Summary: Tofu is a healthy ingredient of hot pot, rich in nutrition and fresh and tender after cooking.

3. Fish tofu

Benefits: Fish tofu is a kind of tofu product with fish as the main raw material, which is rich in nutrients such as protein, calcium and vitamin D.

Disadvantages: Fish tofu is tender and smooth, and it will rot easily if cooked for too long.

Summary: Fish tofu is a delicious ingredient of hot pot, with rich nutrition and smooth taste.

Step 4: vegetables

Benefits: Vegetables are one of the indispensable ingredients in hot pot. They are rich in vitamins, fiber and other nutrients, which help to increase the diet balance.

Disadvantages: vegetables are easy to cook, and cooking for too long will affect the taste.

Summary: Vegetables are a healthy choice in hot pot, and rich nutrition helps to increase the overall diet balance.

Eating hot pot at home and buying beef slices, tofu, fish tofu and vegetables will save trouble.