1 How long to cook peach gelatin snow swallow before you can eat

20-30 minutes.

If Peach Gum Bird's Nest is cooked for too long, it is easy to turn from solid to liquid. Generally speaking, after Peach Gum Bird's Nest is soaked, the cooking time should be controlled within 30 minutes.

2 How many times a week should you eat Peach Gum Snow Bird's Nest

1-2 times a week is fine.

Peach Gum Snow Bird's Nest is very good for human skin, when you eat peach gelatin, you can eat it only 1-2 times a week, because its nutritional value is very high.

Eating Snow Bird's Nest is also about ways and means, as much as possible, choose the method of small meals, regular meals, each Snow Bird's Nest needs to reach 3 to 5 grams, it is best to take on an empty stomach.

In addition to the usual diet should also pay attention to eat more vegetables and fruits containing vitamin C, for the skin is also very good.

3 Diabetes can eat Peach Gum Snow Bird's Nest

Diabetic patients can take Peach Gum Saponaria Snow Bird's Nest, but it is not advisable to eat, especially saponaria can not be eaten more than one, and it is best not to add additional sugar when eating.

Diabetic patients must be strict diabetic diet, control the total daily energy intake, fruit class selection to low-sugar fruits, regular monitoring of blood glucose, moderate exercise, control of blood glucose up to standard.

4 Who can not eat Peach Gum Snow Bird's Nest

1, the body is too weak patients are not suitable to eat, because it contains protein is not easy to digest;

2, serious damage to renal function of the patient fasting, because it will increase the burden on the kidneys;

3, the children eat Peach Gum does not have a lot of significance;

4, spleen and stomach cold, phlegm and dampness stagnation of the person and the person who has a surface evil should not take; < /p>

5, the person should not be taken.

5, cold fever should not be taken;

6, cold pregnant women should not be taken;

7, the stomach and intestines can not be taken.