A Dietary precautions
1, low-fat, less fiber. More oil and too much fat containing food, in addition to not easy to digest, its slippery bowel effect will make diarrhea symptoms worse. Cooking methods to steam, boiled, stewed
, braised mainly; food fiber to promote intestinal peristalsis, stimulate the role of the intestinal wall, the intestinal tract is not conducive to disease, so need to limit. Fiber-containing foods, such as leeks, celery,
soybean sprouts, onions, etc. should be avoided.
2, pay attention to protein and vitamin intake. In the daily diet, more appropriate use of some easily digestible good protein foods, such as fish, eggs, soy products, as well as rich in vitamins
vegetable tender green leafy vegetables, fresh fruit juices and vegetable juices, in order to supplement long-term diarrhea caused by nutritional depletion. The digestion and absorption function of patients with chronic enteritis is poor, it is appropriate to use a semi-liquid diet or less residue soft food that is easy to digest
, and the amount of food at one time should not be too much.
3, supplemental water, salt and so on. Chronic enteritis, if accompanied by dehydration phenomenon, should be timely drinking water, vegetable soup, vegetable juice and fruit juice, in order to replenish water, salt and vitamin
deficiency.
4, eat less gas-producing food and sweets. Exhaustion, bowel sounds too strong, should eat less sucrose and easy to produce gas fermentation of food, such as soybeans, sweet potatoes, white carrots, pumpkin, soybeans, etc.
.
5, pay attention to dietary hygiene. Chronic enteritis patients are weak, poor resistance, especially the stomach and intestines are prone to concurrent infections, and therefore should pay more attention to dietary hygiene. Do not eat cold, hard
and spoiled food, prohibit the consumption of alcohol and spicy, irritating condiments, try not to eat outside restaurants, food stalls.
Two recommended therapeutic prescriptions
1 White peony drink
Recipe: 15 grams of white peony, Poria 20 grams, 15 grams of atractylodes, 10 grams of ginger, 15 grams of slices of epiphyllum, 20 grams of brown sugar
Production: 1) the epiphyllum slices sizzling, boiled for 30 minutes to remove the water; white peony, Poria, atractylodes, ginger, washed, sliced.
2) Put the above drugs into a stew pot, add the right amount of water, set on the fire to boil, and then use the fire to decoct for 30 minutes, remove the residue, add brown sugar stirred into.
Consumption: Drink as tea.
Effects: Anti-inflammatory and anti-diarrhea. It is especially good for patients with chronic enteritis.
2 Chuanxiong Angelica Tea
Recipe: Chuanxiong 5 grams, ginseng 5 grams, Poria cocos 5 grams, Angelica sinensis 5 grams, Atractylodes macrocephala 5 grams, Paeonia lactiflora 5 grams, Gui Zhi 5 grams, 50 grams of corn
Making: 1) Wash the above medicines; corn washed and cleaned, put into an aluminum pot, add the right amount of water.
2) Put the aluminum pot on the fire to boil, and then cook on the fire for 30 minutes, remove the residue that is.
Diet: Drink it once a day as tea.
Effects: Anti-inflammatory and anti-diarrhea.
3 Ginseng Hawthorn Tea
Formulation: 10 grams of ginseng, 10 grams of hawthorn, 10 grams of Atractylodes macrocephala, 15 grams of Poria, 10 grams of lotus seed, 10 grams of yam, 6 grams of Chenpi, 6 grams of zejia, 6 grams of licorice, 30 grams of sugar
Making: 1) Wash the above medicines and put them into an aluminum pot with the right amount of water.
2 ) Put the aluminum pot on the fire to boil, then cook on the fire for 25 minutes, cease fire, filter off the slag, add sugar and stir well that is to become.
Consumption: Drink as tea.
Effects: tonifying the spleen and stomach, stopping diarrhea. For malnutrition, the skin lacks luster of enteritis patients to eat especially good.
4 Clove Noodles
Recipe: 2 grams of cloves, 1 grasshopper, 250 grams of white noodles, 3 grams of monosodium glutamate (MSG), 3 grams of salt, 3 grams of pepper
Production: 1) Cloves, grasshopper into a fine powder (grasshopper to remove the heart).
2) aluminum pot add the amount of water, placed on the fire boil, put the white noodles, and then boil, add pepper, salt, cloves, grass berries, monosodium glutamate, noodles cooked that is complete.
Eating method: once a day, each time to eat 100 grams of noodles, thirsty soup, eaten with meals.
Effects: warm the stomach and intestines, stop diarrhea. The consumption of chronic enteritis diarrhea has a good effect.
5 Astragalus barley porridge
Recipe: 100 grams of rice, 30 grams of Astragalus, 30 grams of Coix Seed
Production: 1). Astragalus washed and sliced; rice, Coix Seed washed.
2). Rice, Astragalus, Coix Seed into the pot, add the right amount of water, set on the fire to boil, and then use the fire to cook for 40 minutes into.
Eating method: 1 time a day, each time to eat porridge 100 grams. Eat at regular meals.
Effects: replenish vital energy, stop diarrhea. Spleen deficiency chronic enteritis patients eat especially good.