I believe everyone has eaten mint candies, but have you ever drank mint tea? Is mint tea like other tea leaves? It needs to be picked, washed, dried and then made into tea? So mint can be dried in the sun Can you make tea by drying it?

Can you make tea by drying mint?

According to traditional Chinese medicine, mint likes shade, so generally when growing mint, it doesn’t get too much sunlight. , then when eating mint, it should not be dried in the sun, otherwise it will lose its medicinal effect. In traditional Chinese medicine processing, mint is generally processed by low-temperature drying, so if you want to drink mint soaked water, you can dry the mint indoors in the shade or in the air. In this way, the heat-clearing effect of mint will not be destroyed, and it will have a certain effect after drinking it.

Effects of drinking mint tea:

1. Clear the heat from the upper burnt

Mint is cool in nature, so mint has the effect of clearing away heat. Mint tastes pungent. The spicy flavor has a dispersing effect, so mint also has the effect of dispersing wind and heat. In the meridian theory of traditional Chinese medicine, mint is attributed to the liver and lung meridians, so mint has the function of clearing the heat of the upper burner, soothing the liver and promoting qi. What is meant by clearing the heat from the upper Jiao? For example, some mint can be used for diseases such as lung heat, wind-heat cold, headache, dizziness, etc. In addition, as mentioned at the beginning, mint has the ability to disperse, so mint can treat skin caused by wind-heat. Itching effect.

2. Refreshing and refreshing

In addition to the above-mentioned function of clearing the heat of the upper burner, peppermint also has the function of refreshing and refreshing. Peppermint contains volatile oils, which are also called essential oils in the field of cosmetics. Everyone knows that essential oils have a refreshing effect, so peppermint has a refreshing effect. Mint also contains a substance called menthol. You must have seen this ingredient in many medicines. It is also called menthol. Menthol also has a certain refreshing effect. So overall, peppermint has a very good refreshing effect.

Taboos for drinking mint tea:

1. Since mint itself has a very strong aroma, it is recommended for those who have body heat and sweating caused by yin deficiency. It is best for patients not to take it. In addition, patients with cough caused by lung deficiency should not take mint, especially soak mint in water to avoid aggravation of the condition.

2. Scientists also tell us that some of the beneficial ingredients contained in mint will evaporate due to heat, so we must pay special attention when cooking. It is recommended that you use boiling water directly when soaking mint in water for drinking, and you should wait until the water boils before adding it when cooking.

3. Since peppermint itself has the effect of stimulating nerves and refreshing the brain, it is best not to overdose at night to avoid making it difficult to fall asleep and affecting the quality of sleep.

4. It is recommended that pregnant women should not take excessive amounts of mint. If it is not unavoidable, it is best not to take mint during pregnancy and during pregnancy preparations.

5. Women who are breastfeeding should not soak mint in water and drink it. This is because some substances contained in mint can inhibit breast milk secretion, so women who are breastfeeding should not take mint.

6. Through experiments, it was found that the peppermint oil and menthol contained in peppermint have a relatively strong paralyzing effect on mammals on the earth. Therefore, if mammals take excessive amounts of peppermint, it can easily cause physical Respiratory paralysis may occur and may even lead to death. Therefore, you must take an appropriate amount of peppermint every day. It is best not to exceed 2mg/kg of body weight per person per day. This is the best for the body.

7. In addition to not taking large amounts of peppermint, it is also best not to take it for a long time. This is because if we take peppermint for a long time, the body will suffer from cold deficiency. The specific symptoms include fever, coughing and profuse sweating.