You are high low hip right side high right hip forward rotation, of course the right hip may have a problem with long short legs, that must be the right leg is short, the left leg is long, now what we have to do is, we hook our right foot to the left foot. We ground our right knee to the left. We brace both hands on the floor, the person sits on the floor, we hook our right foot over our left foot, and we throw our right knee toward the left ground. This will correct the high and low hips. As for the soreness you feel often in your right hip, it is possible that we have a misalignment of the greater trochanter, which can be relieved by rubbing the roots of our index and ring fingers. Thanks.
Question 2: How to adjust thoracic scoliosis? How to regulate thoracic herniation?
Thoracic scoliosis, we only need to look at the shoulder, which one of the shoulder is low, the shoulder is low in the opposite direction, for example, the left shoulder is low, then the thoracic scoliosis is to the right side of the bend, know the direction of this scoliosis, the following measures, knocking the metacarpal bone of the forefinger, because the metacarpal bone of the forefinger, in the arm, is the reflex zone of the thoracic vertebrae, knocking 200, and then the thumb end of the thumb to the top of the spine on the right side of the spinal column, that is, the highest side of the lateral curvature, the thumb top after the top. The apex, the thumb after the top of the body shaking effect must look left, the shoulders are flat, the effect is manifested.
Question 3, frozen shoulder can not do what action
Frozen shoulder can not do the action, can only say that the more you do not do the more serious frozen shoulder, we would like to say is the first treatment to come back to do it, then we physical therapy, rubbing the thumb of the thumb of the index finger palm, rubbing the thumb of the root and the root of the finger of the little finger. Then, in the place of a vertical palm of the shoulder, press horizontally, and press the muscles in a criss-cross manner. If we have frozen shoulder and don't do any yoga asanas, we are creating adhesions in the soft tissues around one of the joints of the shoulder. Once the peripheral soft tissues are adhered, then the shoulder becomes more problematic and worsens.
Question 4: What is the physiotherapy for back pain corresponding to the thoracic spine?
The thoracic spine has 12 sections, if the thoracic spine corresponds to the back pain, that is the pain point, will be a piece. It starts from the cervical spine to the lumbar spine. This is not possible, the back pain you are talking about, that is, it should be in one of the thoracic vertebrae. There is pain in the corresponding back. The way to deal with it, tap the metacarpal bone of the index finger, he is the reflex zone of the spine, tap the radius bone is to stop the pain, and then in the pain point of this place, with the thumb on the top of the shaking of your body, the pain point of this place must have a scoliosis situation, after shaking it can be relieved, shaking will be able to correct the spine position, thank you.
Question 5: Teacher, why do I get tinnitus when I swing my head to the right? Thank you!
When the head is swung to the right, tinnitus occurs, which means that the tinnitus is not caused by the kidneys, but by a blockage of the auditory nerve. This head to the right position pressed to our ears around the peripheral nerves. The way to deal with this is to scrape the skull behind the ear. The skull behind the ears, against the Tiangong point, with the mouth open and closed. And then to tap the metacarpal bone of the thumb. Because the thumb's metacarpal is the reflex zone of the cervical spine, it is possible that the cervical spine is being compressed and causing tinnitus, and these three methods are used together. There will be relief, thank you.
Question 6: Why is the hand numb when sleeping? Normally the right shoulder numb how? How to adjust?
Sleeping time numbness, may be sleeping position, and usually during the day, the right shoulder is numb, that represents our cervical spine must have compression, our entire arm nerve, his collection point, or plexus is in the neck. Specifically in the fifth section of the cervical spine. The way to deal with it, we tap the metacarpal bone of the thumb, we scrape and rub the cranial bone behind the ear, the cranium of the head, the cranial bone behind the ear, and tap the reflex area of the cervical spine, that is, the metacarpal bone of the thumb, and then scrape the cranial bone of the ear behind the drop can solve this problem, thank you.
Question 7, good teacher: when I do head down asana for a while will be left ear stuffy, booming, the left corner of the eye of the face to the corner of the mouth twitching, and more and more frequent, what is the reason, how to adjust? It is very painful and seriously affects the practice of yoga asana.
We obviously, this phenomenon is an indication that the nerves in our neck are being compressed, the nerves in the neck are being compressed, we just need to regulate and then do the asanas. What you have to do now is the thumb or the big toe of the foot, the big toe of the foot with this one encircling the toe with this place is the reflex zone of the neck, repeated pressure and kneading, and then scraping the cranial bone behind the ear. The skull behind the ears, and then the zygomatic bone, please pay attention to the zygomatic bone, gently scrape away the zygomatic bone, the zygomatic bone is the starting point of our cheek muscles, and then we'll do the head down asana after we've used these moves. Problem relief.
Question 8: Mr. Song: When the neck turns, there will be a rustling sound, and the neck is also very afraid of the cold, do not rush to show, cold will be hard. Please teach the teacher how to adjust. I'd like to thank you for your help, and I'd like to thank you for your help!
Neck rotation has a rustling sound, that is to show that the soft tissues of our cervical vertebrae and cervical vertebrae between the link place has degenerated, the joint capsule degradation, this problem is more common, and do not have to worry about it, but you have to ask is afraid of the cold, the neck was not to be exposed. And then hardening, that is called neck nodules, the way to deal with it is to tap the metacarpal bone of the thumb, press the root part of the finger of the big finger of the foot, and this one ring part should be pulled all the way to. And please do 200 times each time. 200 times for the thumb's metacarpal bone and 200 times for the root of the big finger of the foot to encircle a circle. This problem will definitely be solved.
Question 9: What can be done to relieve the pain in the inner measurement of the bone in the left knee of a 62-year-old woman, which is supposed to be soft tissue?
The pain of the medial knee bone, then it is the medial ligament has an injury, taking into account the age problem, there is also the possibility that the body is more deficient in calcium, then we suggest that the first one to check the bone density, if the bone density is low, it is the need to replenish the calcium, the sun and the impact, and after the medial ligament of the reflex point, actually in the knee knee down to the ankle of the inner leg of the ankle off the head. Scrape and knead the ankle joint on the inside of the foot vigorously. Especially on the left side, this will relieve the pain in the bones of the knee, and then the right knee can be pressed if the right knee doesn't hurt.
Question 10: Is there any way to improve the 65-year-old woman's cold and dampness into the bones?
You should use moxibustion. You should wear socks to bed, you should wear a hat to bed, the cold has entered the bone, that is the third layer of defense, has been attacked by cold. Then what you need to do is to pull out the cold. What you can do from time to time to pull out the cold qi is moxibustion, not regular moxibustion, but moxibustion all the time. Prepare a moxibustion box mobile moxibustion box, on where it, Yongquan point and extreme spring point, Yongquan point in the soles of the feet, extreme spring point in the armpits. Yongquan point is the starting point of the kidney meridian, kidney main bone, pole spring point that is the starting point of our heart meridian, please note.
Question 11, how to physical therapy for cardiac ischemia, thank you
As the title says, the heart muscle, then that is the heart is also a piece of muscle, where the muscle must have blood vessels and nerves, blood vessels in the heart we can not touch. But it has a channel that we do know, and that is on the medial side of the clavicle. Please press and rub the left side of the medial side of the clavicle, and then, due to our heart muscle ischemia, our heart pacing will be weak. Then we press and knead the Neiguan and Waiguan points, Neiguan and Waiguan points, please Baidu, and the next thing is to press and knead the Laborer's point. This is an important point among the pericardium meridian, and these strokes go up.
Question 12: What should I do if I have inguinal arthritis? Thank you
All inflammation is low immunity, improve immunity, tap the radius, the radius is the lung meridian of our body, the lung meridian is the first first meridian of all the meridians, we tap the radius, at the same time, there are 12 points on the radius. Reflecting all parts of our body. Tapping, the next one is in the groin, one vertical palm away from the groin, pressing the muscle horizontally, that is, going 90 degrees with the top and bottom of the muscle. Where is the reflex zone in the groin? It is at the base of our index and ring fingers. Pressing hard will help and relieve.
Question 13: Can a person with a bad stomach induce vomiting? Will this cause esophageal reflux in the long run?
The question of vomiting is to do on an empty stomach, vomiting when drinking a lot of water, that is to dilute our stomach acid, vomiting is a good way to treat stomach problems, every time after vomiting, within four hours can not eat any solid food. The answer to your question is that people with bad stomachs need to induce vomiting even more. The conclusion is no. By long term, we mean once every two weeks, or once a week. Then he will not become a habitual. Esophageal reflux, only after the food is full of reflux.
Question 14: How to solve the cold knee joints, which are oozing cold and cold with the hands can not warm up the kind of cold? I'd like to thank you for your help!
The knee joint has the lowest fat retention rate in the human body, almost zero. So the cold fat in the knee joint here is the least. The knee joint is a barometer, if the knee joint is not cold, the body is basically not cold, now if the knee joint has been cool. Then we should wear knee pads, we have to rub the second knuckle of the index and ring fingers, we have to strengthen moxibustion, moxibustion is the Yongquan point and the extreme spring point, when the body pei gui up the yuan qi, the cold will naturally disappear, thank you.
Question 15: What should I do if I have a strained lateral knee for a year and it's still not good?
Question 15: What can I do if my knee is still bad after a year?
The strain is an accident, but did not take care of it, it is a necessity, lateral strains, we have been into more than a year, then it is called an old injury, old injuries can use safflower oil. Lateral knee, obviously refers to the lateral knee ligament, the reflex zone of the lateral knee ligament, in the lateral ankle joint on our foot. Pressure and kneading stimulates the lateral, ankle joint, apply safflower oil, and keep warm when you sleep, and the best way to keep warm when you sleep is to wear a hat and socks. This will give relief from knee trauma, thank you.
Question 16, cold back, cold how to do thank you!
Ice cold means, that is the body's cold, lumbar back reflex zone in the back of the hand, rubbing the back of the hand to hot lumbar back will be hot. Then our first suggestion is to often rub the back of the hands, the back of the hands rubbed hot. In addition, the back of the waist where its reflex zone, in the index finger of the metacarpal bone and the middle finger of the metacarpal bone. Tap these two items and rub the back of the hand. It can relieve the pain or coldness of the lower back.
Question 17, winged strong shoulders, back pain? Cervical compression dizziness? Lumbar protrusion, lumbar back pain and lumbar cold?
Back pain, rub the back of the hand and tap the radius. Cervical spine oppression to dizziness, then it is to knock the thumb of the metacarpal bone, to nod the point of Wei. The lumbar protrusion, then we have to tell you this is to do some checking, lumbar protrusion refers to the lumbar intervertebral discs, if it is a lumbar intervertebral disc protrusion, please sleep under the waist to pad a towel rolled up and horizontal over the back of the waist back back cold to then Ai Zhuo the soles of the feet and armpits.
Question 18, help teacher: shoulder strain, arm up, backhand limitations, backhand shoulder will also be very painful how to do ah
We must overcome, or become a soft tissue adhesions, it will be even more difficult to deal with, we want to suggest is the index finger and ring finger finger finger root rubbing to the heat, in the shoulder limitation, the shoulder of the vertical palm of the place of the horizontal pressure. Next the other shoulder if there is no problem, we have to another shoulder and the pain point of the problem shoulder corresponding to this point. This will allow the shoulder to become flexible, the shoulder is generally a little more flexible, immediately to do the posture, we do the posture, just to consolidate, we do physical therapy is called to alleviate the long-term problem, thank you.
Question 19: May I ask Mr. Song, how to treat my father's chronic pharyngitis for many years? Thank you very much
All inflammation, all knocking radial bone, all inflammation, but also seize the wrist. It is to bite the wrist and not let go, so as to press and knead. Then next. Where is the reflex zone of the pharynx? It is in the middle of the long root of the palm surface of the hand. The middle of the palm root of the hand is the reflex zone of the pharynx, and it is stimulated by repeated tapping. If you're using moxa, you should target the pharyngeal reflex zone in the middle of the palm and the palmar surface of the hand. Thank you.
Question 20: Teacher I sometimes wake up in the morning eyelids red and swollen, the left eyelid is more swollen than the right eyelid, itchy, rubbing water when there is a tingling, see a traditional Chinese medicine doctor did not have a clear statement! And my right side of the sacrum is always popping, the right side of the lumbar vertebrae when bending back to feel the top of the lumbar vertebrae, forward flexion and feel the lumbar vertebrae did not stretch to the feeling!
Early morning get up, eyelids red and swollen, let's say the left eye, then we just need to press the small toes of the right foot, that is, the small toes of the right foot, is the bladder meridian of the stopping point, we if so cross-reaction pressure after the left side of your eyes swollen will be moisture recedes, itchy, that's what we call the eyelid inflammation, just need to use urine to wash the eyes, 2 days on the good. About the sacrum on the right side. Are you sure it's the sacrum, the sacrum, then it's this place where the sacro-hip joins, it's a dead joint, theoretically it shouldn't work, then you're asking about the possibility of it being the hip bone. Then rub the root of your index finger and the root of your ring finger.
21, the horizontal hip can not open, how to adjust?
The horizontal crotch can not be opened, that is, we first said crotch, the so-called crotch crotch and outer crotch, crotch is the groin. Outer crotch is to ring jump as the center of the big rotor link place, where their reflex zone, the reflex zone is in the index finger and ring finger root. All we need to do is rub the roots of the index and ring fingers, and then we spread the feet apart, and the angle will be a little bit bigger than it would have been with the hips, and that's one exercise. Another exercise, please, when you read anything, something, please put your feet opposite each other. Keep your knees apart and the soles of your feet facing each other, so that you can practice hip opening in your daily life. With a little bit of time, you'll be able to do it.
Question 22: Hello teacher, lumbar disk herniation, acupuncture store Liao, two legs cold no feeling, but can walk, how is it? Now the waist still hurts, in the side of the cool numbness? The first thing you need to do is to get your hands dirty.
My understanding of this problem is that you have a herniated lumbar disc. Then went to the acupuncture store inside the acupuncture treatment, treatment, found two legs cool, blood and blood, we have this problem disc herniation, knocking the middle finger of the metacarpal bone, sleep with a towel across, cushion under the waist, as for the two legs cool, that is the sacrum is injured, please moxa burns the sacrum, the role of the sacrum is in the sacrum. As for the lumbar pain, it may be that the two pieces of the hip have high and low, lumbar vertebrae misalignment, please follow the answer in the first topic above to refer to, that is, high and low hip how to adjust.
Question 23: May I ask the teacher if I can give physical therapy to others by taking this course? I want to enroll and very hesitant online course acupuncture points can be seen to learn to understand?
Your question is very good, after learning this course can certainly be their own physical therapy and help others, our online course than offline more advantageous is that we can play back. As for the problem of acupoints, first of all, we try to speak clearly and draw clearly, and secondly, the names of the acupoints, we have teaching materials. If you have a problem with the acupuncture points, just look up the name, Baidu everything is clear, that is, after you participate in this course, you have three learning tools, the first one is the playback, the second one is the video in the playback, and the third one is to check Baidu, and you can certainly master it completely, thank you.
Question 24: Herniated disc teacher taught the action can not do how to do lumbar pain leg lift can not be so high There are other actions? How many times a day to do these movements
Herniated disc, there is no need to do the asana, because our course explains the time, it is to put the asana as physical therapy techniques, you temporarily can not do the asana of yoga, you follow this method to tap the metacarpal bone of the middle finger, lumbar under the sleep of the cushion high soft. You can do asanas only after the pain is gone, you can reduce the pain by half by tapping the metacarpal bone of the middle finger, and then you sleep with a high soft pad under your back, that is, with a towel across your back, after a week your pain starts to subside, and at this time you are doing some asanas, and any asanas will give you a workout, but do them after the pain is gone.
Question 25, hello teacher, the lateral side of my right knee was operated ten years ago, nearly a year of activities on the right knee feels as if it is proliferating again, how to do ah teacher
The lateral side of the right knee has been operated on, that is, your surgery, may be done on the ligaments on the lateral side of the knee, then you now feel that it is proliferating again, this is the two senses, hyperplasia is the bone spurs hyperplasia, we told you that the It's the ligaments on the outside of the knee, that's the reflex zone just below the outside of the knee. Go down and scrape the outer ankle head up and down. Then as for the hyperplasia, bone spur hyperplasia can not be resolved, only with our physical therapy to make his pain reduction, and then do more joint movement, physical therapy to reduce the pain is characterized by, you in the lateral side of the knee on the upper and lower each of the vertical palm of the distance of the horizontal pressure on the immediate relief.
Question 26, hello teacher, there is constipation and bad breath, and saliva also has a taste how to cure then this situation
Constipation, bad breath, indicating that there are serious problems in our digestive tract, bad breath comes from gastritis, constipation comes from intestinal dysfunction, tap the radial bone, the radial bone is the large intestine meridian. Repeatedly tap 200 times. And then it is recommended that you have to drink warm water in the morning with a little bit of honey, and for the next stomach problem, please find the Laogong point and press it repeatedly. Then there is a month of liquid food, you can solve the gastritis, stomach odor and bad breath can disappear. Fluidized food means to turn all the food into food waste. Then eat, we do not add burden to the stomach, a month can solve the gastritis.
Question 27: Hello, teacher, wear short pants if your upper body is hot? , lower body cold wear cotton pants, how to solve, at the same time there are stomach problems
Such a body is in the waist, below the waist of the plexus is not active enough, what we recommend is to tap the middle finger of the palm of the stock, the empty palm pat and waist. We are rubbing the back of the hand, the sides of the middle finger metacarpal bone, repeated rubbing, rubbing to hot, when we back of the hand of the middle finger metacarpal bone of the sides of the heat, our lumbar blood supply is sufficient, can be transmitted to the lower limbs, so that can be relieved, thank you.
Question 28, the teacher drink milk face and back shoulder armor bone place are growing a lot of acne, how to regulate?
If you are sure that it is caused by drinking milk, then it is called milk allergy, since there is an allergy, all allergies are low immunity, and the way to improve immunity is to tap the radial bone and snap the wrist, our immunity is improved, and we need to cut down on our milk. Even go for non-allergic milk, if there is none to one, please drink soy milk instead. Rash and pimples on the face, please apply urine, which is the water of your own urine, is the best medicine, especially for skin diseases, any pimples, rashes and itching.
Question 29: Teacher, I am very hungry easily, the number of bowel movements 2-3 times a day, sometimes I feel dizzy after eating, but not in the toilet. Usually, I often feel dizzy and weak, and recently I always feel panicky and palpitation, what should I do? Thank you, Mr.
Swallowing air, swallowing air into the stomach, so that he has a sense of fullness, we can not swallow every time we eat, in slow swallowing and chewing. You this situation, after the military people tend to have, because their training is to eat quickly, eat quickly, not easy to be full, slow eating is easy to feel full, as for two to three times a day, which is normal, but if there is a bowel movement and did not empty, or not. It's a kind of poop, then we understand that it's called rectal allergic reaction, rectal allergic reaction, rectal reflex zone where it is, that is, on the outside of the radial bone, that place is the large intestine, after repeated tapping will solve the problem.
Question 30: Hello, teacher! Lying down on the left foot to draw a circle, feel the spine from the bottom up to be pried straight to the cervical vertebrae card card card ring, look at the teacher to point out
This one can not constitute a problem, because we where the so-called problem should be in the normal position if there is a problem, this is only called a pathological problem, if we are in the paddling circle, our movement amplitude is large, we lack of exercise, then there is a similar discomfort, or card card card ring. You are certainly involved in the cervical spine when rowing, that cervical spine Kaka sound on behalf of the cervical spine of the vertebrae, between the vertebrae, collagen loss or reduction, that is, between the vertebrae of the soft tissue degradation, we knocked on the thumb's metacarpal bone, we replenish the collagen, we say again, all the problems of the body position, and is not a morbid pathology phenomenon, please do not worry about it.
Question 31: Hello, teacher! I right trapezius muscle and shoulder peak this piece has been to the right ankle this side are painful, daytime is not so obvious, the night is strong, toss and turn can not sleep, right side sleep under the shoulder peak and trapezius muscle this piece of pain, sleep on the back of the right side of the lower back pain, it is difficult to sleep at night, to the first day to play get up and then to sleep. I don't know what is the reason, please teacher guidance
Obviously is the right side of the side of the generalized pain, and our right nostril is not related to the right nostril, we have to use the hand to press the left side of the nose alone the right nostril to breathe. To put the right nostril breathing function to bring it back up, as for the right side of the pain immediately relieve the way, rubbing the whole back of the hand, rubbing the back of the hand, or even can be put a warm body sticker paste on the back of the right hand. He can then pass to the whole right side, the blood flows. The right scapula, or right trapezius, represents a lot of stress, and our stress comes from relationships and the emotional world, so please work on this area to resolve it.
32, good teacher, from the side of the nose to the cheeks of the apple muscle these places long chloasma, how to do, thank you teacher
If our party's age is above 49 years old, this is normal, if we are under 49 years old, it represents premature. Solution Tap the radix. Apply urine to it. Tapping the flexor bone means that everything that is wrong with the skin is the lungs, so we strengthen the lungs. As for applying urine, that is the best external medicine.
Question 33: What is the disease of small children's blue between the big fish? How to physical therapy?
The big fish is the reflex zone of the lungs, we have to check, the lungs have no problem, there are two possibilities of bruising, one is bruising, one is more obvious veins, if the second possibility, then do not worry, if it is bruising that is the place of reflexes, that is, the lungs. We can also check the underside of the child's tongue, it should be rolled up underneath the tongue to see that there should be no no obvious two bruised black contents underneath the tongue, and if there is, then it means that the bruising is severe, and the solution, we push the underside of the root of the tongue. Roll inward. Children's sense of autonomy, if any, tell him to play with his tongue, the more the tongue plays, the better the blood, push inward.
Question 35: What yoga asanas are used to relieve gynecological inflammation in female surnames, and how can physical methods be adjusted? Gynecological three strokes can no longer be done during menstruation? Pregnant women can be as usual physical therapy? What should I pay attention to?
Women's gynecological inflammation, with yoga asanas, that is, if the body can be inverted down, that is, our head down posture, as well as we are contracting the abdomen. As for the way of physical therapy, gynecological three strokes you have understood, that gynecological three strokes, menstruation is possible to do, especially during menstruation, if the pain is done on the spot, on the spot different. Pregnant women and the same as usual can be physical therapy, can. Because physical therapy as long as it is not to do the abdominal aspect of the impact, there is no harm, we choose physical therapy, that is no side effects of physical therapy, please rest assured.
Question 37, knee pain and weakness, ankle is now easy to sprain, not before. And then I overall are very fat, especially abdominal large, about abdominal large, a teacher said I'm very difficult to thin down, because I'm playing stubborn obesity, two large and small legs are very thick, but the left leg to play a little thicker than the right leg, the front side of the thigh muscles to the outside, the practice of launching the inner arch, the inside of the thigh muscles to the inside or not.
What we recommend most is that you do not listen to negative words, there is nothing in the world that can not be solved, unless we do not want to solve. If you have a larger abdomen, it means that visceral fat is higher, visceral fat is more dangerous, such as myocardial infarction, such as sudden syncope, are caused by visceral fat, the solution, the total calorie intake and total calorie expenditure must be lower than the expenditure. You said that the knee weakness, of course, related to the body weight, easy to sprain, it is very dangerous, now your bone density is still very good, and later low bone density, and then sprain, that is a fracture, so please strengthen your lean body, swallow air, reduce food.
Question 38, depression, post-partum depression how to physical therapy
depression, please do the following these points, the first is called Tianchi, the sky of the sky, the pool of pool, especially after the birth of this one Tianchi point, but also able to promote breast milk, and then add a point called the extreme spring point, extreme extreme spring spring, in the armpit. There is also a point called Dabao, which is three centimeters below the midpoint of the armpit. After you have memorized these three points, you can look them up on Baidu to get an exact location. The next step is to induce vomiting, squat down and drink. Use your hand to press the abdomen and 2000 milliliters of water. Drink and spit it out, if it is to drink to 1500 vomit can also be.
Question 39, do support always wrist pain how to do? Because it is to do the beauty industry, but also a little bit of this occupational disease
That is called the hand bowl tendon syndrome, our wrist tendon syndrome, we only need to press our thumb and little finger of the first knuckle, this place is the wrist reflex zone, and then the pain point of a vertical palm, a vertical palm of the distance across the pressure. Next there is an acupuncture point please remember, that is called Tianzhong point, Tianzhong point, that is, below the scapular post a point before checking Baidu will know, thank you.
Question 40, suffering from inguinal arthritis how to do ah? And rheumatoid arthritis how to regulate it?
All of the inflammation to beat the radial bone, the groin this place to leave it a vertical palm transverse pressure, groin inflammation will also be associated with knee pain, so we may be in the rheumatoid arthritis caused by the groin inflammation can cause arthralgia, then we are in the groin and the knee joints between the one-half of the position of the transverse pressure. As for the already rheumatoid arthritis la, that is to go cold. To go Han must Ai Zhuo, Ai Zhuo place is the soles of the feet and armpits, a Yongquan and a pole spring. It is our body to go to the cold place, it is recommended to wear socks to bed.
Question 41, good teacher, my son's nasal turbinates are enlarged, tonsils are enlarged, how to regulate it? Thank you, Mr.
The reflex point of the nose, in the back of the head, the cervical spine of this place, the fourth cervical vertebrae, how to feel the fourth cervical vertebrae, that is, the back of the head with the bump, that is, under the occipital bone, the most depressed place is the first cervical vertebrae. Each cervical vertebra is almost one finger across and one finger wide. Then the third cervical vertebra repeatedly presses, tonsils, tonsils reflex point, in the middle finger of the back of the hand, first see the back of the hand, the middle finger of the second finger break. The second segment is the middle of the two joints. This is where the tonsils are repeatedly pressed and rubbed. Then there is the belly of the middle finger. The belly of the middle finger is also the reflex point of the tonsils.