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How to Make Lamb Scorpion with Winter Melon in Family Style

Aroma to lick the fingers of the secret winter melon sheep scorpion?

Mutton in Inner Mongolia

Mutton in Inner Mongolia is two words delicious, three words very good, in Inner Mongolia ~ come to Inner Mongolia which have not love to eat mutton reason?

Today, we are here to change the day, fall came to the footsteps of the cold outside ~ also crave meat, today Uncle II will recommend a winter melon scorpion bar, authentic Inner Mongolia lamb, not good to find me?

Ingredients ?

Sheep scorpion 1 catty

Winter melon 500 grams

Some green onions and ginger

Some parsley

Stewing spices moderate

Aroma to lick the fingers of the secret winter melon sheep scorpion ? How to make lamb in Inner Mongolia ?

Cold water soak sheep scorpion two hours soak bleeding water, fish out and put into cold water pot and then into the onion and ginger, open fire and boil skimming bleeding foam, fish out the sheep scorpion over the cool water to wash and dry water. Start a pot of oil, all the spices and onion and ginger into the pot burst incense into the scorpion,?2 spoons of soy sauce?1 spoons of dark soy sauce stir fry color.

Add water not more than the scorpion of the fire boil to small fire stew for one and a half hours, into the winter melon slices stew for five minutes, into the cilantro can be out of the pot Oh.

Fresh and delicious, invite you to taste!

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The first effect of winter melon is to be able to diuretic swelling, so for kidney disease, liver disease and heart disease, caused by the lower limbs of the edema and ascites, if the appropriate consumption of winter melon, are able to through the diuretic effect of the swelling and to achieve the effect of the obvious symptoms of relief. The second effect is to have a good weight loss role, because the winter melon contains malonic acid in the metabolic process, can effectively inhibit excessive sugar into fat, so for obese and diabetic patients, if appropriate consumption of winter melon, have a good control of weight gain, reduce blood lipids and glucose efficacy.