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What are the effects and functions of kudzu How to eat kudzu

Effects and functions of kudzu:

Kudzu contains a variety of nutrients needed by the body, and because it grows in a non-polluted place and does not contain any additives, it is the international recommendation of the green food, has a very high level of efficacy of the medicinal properties of the kudzu, can clear heat and remove the fire, promote the production of flu to quench the thirst, and also can treat wind-heat colds, diarrhea, and vomiting of blood, but also to reduce hypertension, relieve dizziness, headache and tinnitus, improve resistance and delay aging. It can also reduce high blood pressure, relieve dizziness, headache and tinnitus, improve resistance and slow down the aging process.

In addition to the kudzu powder can also be detoxified, so we can consume kudzu powder before drinking can make the stomach have a protective film, so as to avoid the damage of alcohol, and also has the effect of detoxification. Kudzu powder is also a very good food to reduce three high, can reduce high blood pressure, high blood sugar, high blood fat, and the effect is remarkable.

Kudzu powder can also improve resistance and immunity, can prevent and treat cardiovascular and cerebrovascular, coronary heart disease, angina pectoris, as well as osteoporosis, is definitely the most natural green health food.

Kudzu flour in addition to soup, but also can be made into a variety of dishes, such as with kudzu buckle meat, you can also use kudzu stewed goose, stewed duck, but also can be directly steamed and eaten.

Chestnut kudzu stewed goose practice:

1. first goose, chestnuts, kudzu, ginger, garlic, salt, sugar, rice wine, soy sauce, peanut oil are ready, and then clean the goose and cut into cubes

2. and then into the salt, pour soy sauce, peanut oil and mix well, and then chestnuts will be shelled and cleaned. Then, peel the kudzu and clean it and cut it into pieces

3. Pour oil into the pot and put ginger and garlic to burst the flavor, put the goose meat and stir-fry for a while and then pour in a little rice wine

4. Pour in the water, put in the chestnuts, kudzu, seasoning and then turn on the medium heat, simmering until the ingredients are cooked through and then you can eat it.

Pink kudzu buckle meat practice:

1. first kudzu, brisket, breast milk, soy sauce, honey, garlic, anise, pepper, sugar are ready, and then pour the cold water into the breast milk inside the mix

2. after and cook brisket meat into the pot together with the pan frying for half an hour, and then scrape the skin of the pork, clean. Do not need to cut directly into the pot on medium heat and cook for about 20 minutes

3. Soup should be able to submerge the meat surface, and then remove the water control, and then pour the vinegar into the dish, the meat skin-side down into the flesh

4. Submerged for 20 minutes, coated with dark soy sauce and honey, and then put into a hot frying pan, frying to a golden brown color to cool off, and then cut into slices

5. After heating the pan, pour in the oil, put in the minced garlic, pumpkin milk burst out of the flavor, pour in the sauce and stir well, then pour in the meat and stir fry for a few moments

6. Then peel the kudzu and clean it, cut it into slices and put it into a wok to soak for a while and then fished out to control the dry oil

7. After that, the meat skin is arranged in a dish, pour the soup into the dish, steam it for 90 minutes under water on a high flame and then pour out the juice, pour the dish in a In the dish, pour a little cornstarch thickening can be.

Powder kudzu, adzuki beans and lentils pangolin soup practice:

1. First of all, the kudzu, adzuki beans, lentils, pangolins, pork spare ribs, Chenpi, jujubes, ginger are ready, and then the kudzu peeled and cleaned after cutting into cubes

2. Slaughter processing clean, and then into the frying pan inside the frying until yellow, pour a little water

3. and then clean the ribs, Chen Pi soaked to remove the flesh, honey dates cleaned and de-core, and then and ginger together into the pot, pouring water

4. large fire boil after the fire boiled for 2 hours, and finally put the salt seasoning on the completion.