Edible efficacy of Myrica rubra
1, eat bayberry to dispel summer heat and promote fluid production in summer
The fresh fruit of Myrica rubra is a good product for removing summer heat to quench thirst. In some places in the south of the Yangtze River, there is also the practice of soaking bayberry in wine, commonly known as "shochu bayberry", which is bright in color and the most fragrant, and has the functions of appetizing, relieving summer heat, promoting digestion and stopping diarrhea. Fresh bayberry is washed, dried naturally, soaked in wine and sealed for about 20 days according to the ratio of 0.5 kg bayberry to 2-2.5 kg high-alcohol liquor. Drinking bayberry wine in summer can quench thirst, relieve summer heat and stop diarrhea.
2. Myrica rubra is antioxidant and anticancer.
Li Shizhen, a famous medical scientist, introduced in Compendium of Materia Medica that Myrica rubra has astringent and anti-inflammatory effects, inhibits bacteria such as Escherichia coli and Shigella dysenteriae, and can treat dysentery, abdominal pain and diarrhea. In addition, the cellulose in Myrica rubra pulp can creep, which is beneficial to the excretion of harmful substances in the body. The fruit acid contained in it can prevent the sugar in the body from being converted into fat, which is helpful for detoxification, beauty and weight loss.
Nutritionally speaking, Myrica rubra contains vitamins B and C, which has a positive effect on cancer prevention. Melamine and fatty oil contained in Myrica rubra nuts also have the effect of inhibiting cancer cells. Most people can eat it, and it is appropriate to take about 5 * * * 40 grams each time.
Edible method of waxberry
1. Rinse your mouth after eating Yangmei.
Bayberry is a warm seasonal fruit in summer. Some people will have oral ulcers if they eat too much bayberry. Don't be fooled by the sweetness of bayberry. It turns out that Myrica rubra contains more acid, and people with hyperacidity are prone to damage the gastric mucosa, causing acid reflux, belching and even burning the esophagus. Gargling after eating bayberry can protect teeth.
2. How to eat bayberry?
① Don't eat bayberry every day, and don't eat too much: myristic acid has a strong aftereffect. When your stomach doesn't feel sour, it has been filled with acid.
We have drunk a lot of sour plum soup made of dark plum, and it is ok to make it with red bayberry. Boil Yangmei soup with half a catty of Yangmei and three or four bowls of water. If the ingredients are diluted, it will not be so hot and humid.
③ The acid of bayberry is also reflected in the feeling that the teeth are soft and weak after eating, which damages the teeth. At this time, rinse your mouth and brush your teeth immediately to avoid biting hard objects.
It is suggested that when eating Myrica rubra, you can sprinkle some salt on the surface and mix well before eating, which can reduce the fire and taste good.
As for Myrica rubra, we all know that teeth will fall off if we eat too much. So don't forget enough is enough when you are enjoying it! Satisfying 30% appetite when eating delicious food is the best state.
Taboo of Myrica rubra
1, Yangmei and cucumber can't be eaten together.
Myrica rubra is rich in vitamin C, while cucumber contains vitamin C decomposing enzymes. If eaten at the same time, the vitamin C in Myrica rubra will be destroyed and lose its original nutritional value.
Myrica rubra and radish can't be eaten together.
Myrica rubra is rich in plant pigments. If eaten with radish, it can produce substances that inhibit thyroid function and induce goiter after digestion and decomposition in gastrointestinal tract.
Myrica rubra and scallion can't be eaten together.
Yangmei is afraid of green onions. At the same time, eating them will produce complex biochemical reactions and have certain adverse effects on the human body.
Myrica rubra and milk can't be eaten together.
Myrica rubra is rich in fruit acid, and milk contains a lot of protein. If eaten at the same time, the fruit acid in Myrica rubra will coagulate protein in milk, which will affect the digestion and absorption of protein.