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Eight-treasure porridge, which one?
Eight kinds of eight-treasure porridge are boiled. The main raw materials are rice or glutinous rice, as well as millet, mung bean, adzuki bean, walnut kernel, peanut, jujube, yam, lotus seed and so on. (This is the so-called eight treasures) Mix and cook. The selection characteristics of "eight-treasure porridge" determine that "eight-treasure porridge" is rich in nutrition and comprehensive. No food in the world contains all the nutrients the human body needs. "Eight-treasure porridge" takes rice or glutinous rice as raw materials, and also adds millet, beans and walnuts.

Babao porridge is made of eight different ingredients. I usually use stem rice, black glutinous rice, red beans, peanuts, lotus seeds, walnuts, red dates and longan, depending on how many people in your family eat them. There are three people in my family. It's enough to grab a handful of everything. If you want to save time and trouble, it is the fastest to choose electric pressure cooker and pressure cooker. Wash the ingredients and put them in the pot. Just add water and choose eight-treasure porridge.

Jujube, medlar, lily, coix seed, red bean, black rice, Redmi, lotus seed and glutinous rice can be freely matched according to their own preferences. Materials, usually add auxiliary products according to different seasons, such as mung beans, red beans, lentils, pine nuts, chestnuts, carrots and so on. Sometimes sausages, bacon and the like are added. Anyway, there are no more than eight contents in each pot.

The initial reason for stirring us to cook porridge occasionally is that we are afraid of the bottom of porridge. Now don't worry about cooking porridge with cold water. Why do you want to stir? In order to "thicken", that is, to make the rice grains full and crisp. The skill of stirring is to boil water. The main ingredients of "eight-treasure porridge" are generally glutinous rice, black glutinous rice and japonica rice, and the auxiliary materials can be mung beans, red beans, lentils, longan, lotus seeds, yam, lily, medlar, peanuts, red dates, walnuts, pine nuts and coix seed. The basic raw materials can be divided into: Mi Dou Xuebabao porridge. There is also the practice of fruit eight-treasure porridge in modern times. The perfect combination of fruit and rice porridge is to use all kinds of fruits instead of cereal and beans, which has the unique fragrance of fruit and unique taste. This is also a modern fast-paced student.