2. Prepare the juice of sweet and sour poached eggs, prepare a small bowl, add tomato sauce, aged vinegar, soy sauce, a little salt and sugar.

3. Brush a layer of oil in the spoon to prevent the eggs from sticking to the bottom, and then beat the eggs into the spoon, as shown below.

4. Put it in boiling water. Be careful not to put it directly into boiling water, and don't let water enter the spoon. Boil eggs in hot water.

5. After the egg is solidified, pour the egg into the water, and then start making the next poached egg. Do it in turn.

6. Prepare a wok, add cooking oil, pour in the boiled poached eggs, and start frying until both sides are golden.

7. After frying, pour in the sweet and sour juice and stir well.

8. Finally, put on a plate, sprinkle with chopped green onion, and sweet and sour poached eggs will be ready.