Second, eating more melon seeds is good for your health. In addition, wheat, sesame seeds, sunflower seeds, walnuts, almonds, peanuts and pine nuts are also helpful to enhance sexual function.
3. Carrot soup: Take two carrots, cut them into thin lines, mix them with cold milk (heated)150g, and add a proper amount of salt. One cup a day, taken three times, is the most effective for one week.
4. Chestnut: It is sweet and warm, and contains fat, calcium, phosphorus, iron and various vitamins, especially vitamins B, C and carotene, which are higher than ordinary dried fruits.