Radish is a kind of radish, for the "cruciferous radish genus", also known as "big red radish", "Northeast red radish", one or two years old herb, root fleshy, spherical, root skin red, root flesh white. Native to China, are cultivated throughout the country, the northeast is the main producing areas of China's carrots, due to climate and varieties of factors such as the formation of its very high nutritional value and medicinal value. Carrot is slightly warm, into the lungs, stomach two meridians, with heat, detoxification, diuresis, dissipate blood stasis, stomach and digestion, phlegm and cough, smooth gas, diuresis, the birth of a thirst, tonic, and five organs and other functions. There are many kinds of radish, and it is better to eat it raw with less spicy flavor. The efficacy of radish radish efficacy a: anti-cancer, anti-cancer two: anti-gout three: lowering blood pressure four: digestive five: cough, phlegm, asthma six: detoxification and beauty seven: anti-virus eight: weight loss nine: blood ten: calcium In addition to this, but also has: 1, the carrot can treat tonsillitis; 2, the carrot can be treated for migraines; 3, the carrot can be treated for smoking; 4, the treatment of gas poisoning: fresh red radish squeezed, pounded juice 1 cup, sugar 60 grams, stirring the infusion of sugar, the carrot can be used to treat the symptoms. Sugar 60 grams, stirring irrigation service; 5, the treatment of burns: take 100 grams of raw carrots, mashed juice, 3 times a day with the juice coated with the affected area; 6, rhinitis: raw carrot juice filtered liquid nose drops, and at the same time to the raw carrot juice half a cup, to a little bit of wine, warm service; 7, swelling and pain: bruises, bruises, swelling and pain, or scalding and fire injuries burn, with the raw carrots pounded on the affected area, with the elimination of bruises, swelling, blood circulation, pain; 8, supplemental vitamins B2: carrots are rich in vitamin B2, and the lack of vitamin B2 people, will occur slow thinking and depression symptoms; 9, carrots can relieve alcohol: radish juice to drink; 10, carrots have edema, dysentery efficacy The next year after playing the seed of the old radish, the traditional Chinese name of the "ground skeleton," the role of the diaphragm edema is very good, on the Chest diaphragm fullness, edema, dysentery and other diseases have good curative effect. Green radish radish is a root vegetable, the main edible part of the fleshy root, is China's winter and spring supply of one of the main vegetables. China's cultivated radish in the botanical collectively known as the Chinese radish, prevalent since ancient times, the Ming Dynasty has been throughout the country. Over the years, many excellent varieties have been formed, of which Tianjin green radish is one of the local excellent varieties. Green radish is rich in nutrients needed by the human body, high amylase content, dense flesh, light green color, water, sweet taste, slightly spicy, is a famous raw food species, known as "fruit radish". In addition to raw food, it can also be made into soup, dry pickled, salted and made into pickles and so on. Green radish also has medicinal value, with elimination of accumulation, talk, diuretic, antidiarrheal and other effects, is loved by the people. Green radish contains less calories, more fiber, easy to produce a sense of fullness after eating, these are helpful for weight loss. Radish can induce the body's own production of interferon, increase the body's immunity, and can inhibit the growth of cancer cells, cancer prevention, anti-cancer has an important role. The mustard oil and refined fiber in radish can promote gastrointestinal peristalsis, which helps the discharge of body wastes. Eating radish can reduce blood fat, soften blood vessels, stabilize blood pressure, prevent coronary heart disease, arteriosclerosis, cholelithiasis and other diseases. But Yin Sheng cold body, spleen and stomach cold people should not eat, stomach and duodenal ulcers, chronic gastritis, simple goiter, miscarriage, uterine prolapse and other patients should also eat less radish. Water radish water radish is the fresh root of cruciferous plant Lycoris radiata. Radish is also known as Laptop, Luo suit. China is the hometown of radish, cultivation and consumption of a long history, as early as in the "Poetry" in the records about radish. It can be used to make dishes, fried, boiled, cold, etc. are good; and can be eaten raw as a fruit, delicious flavor; can also be pickled pickles, pickles. Radish is rich in nutrients, has good food, medical value. Winter eat radish summer eat ginger, all year round to keep well". When taking ginseng, western ginseng, do not eat radish at the same time, so as to avoid the opposite effect of the drug, can not play a complementary role. Taste pungent, sweet, cool in nature, into the lung, stomach meridian; with the elimination of stagnation, phlegm heat, down the gas, broadening, detoxification effect; the main treatment of food stagnation and distension, phlegm coughing and loss of voice, vomiting blood, epistaxis, thirst, dysentery, migraines and other diseases! White RadishWhite Radish is a kind of radish, the fresh root of the genus Rafflesia of the family Cruciferae. There are many varieties of radish, white, red and green, but white radish is the most common. Radish is an annual or biennial herb. The root is fleshy, oblong, spherical or conical, with green, white, pink or purple root skin. Stem erect, stout, cylindrical, hollow, branched from the base. Basal and lower stem leaves long-petiolate, usually lyrate-pinnatifid, hirsute, lateral lobes 1 to 3 pairs, margins serrate or notched; middle and upper stem leaves oblong to lanceolate, tapering upward, undivided or slightly divided, not clasping. Racemes, terminal and axillary. Flowers pale pink or white. Fruit long horned, indehiscent, subconical, straight or slightly curved, constricted between seeds into a bead, apex with a long beak, beak 2.5-5 cm long, fruit wall spongy. Seeds 1 to 6, reddish brown, rounded, with fine reticulation. Native to China, cultivated throughout the world, there are many varieties, common carrots (turnip), carrots, white carrots, water radish and heart beauty. Roots for food, one of the main vegetables in China, the seeds contain 42% oil, can be used for soap or lubricating oil. Seeds, fresh roots, leaves can be used as medicine, function of the gas to eliminate accumulation. Raw radish contains amylase, can help digestion. 1. enhance the immune function: radish is rich in vitamin C and trace elements zinc, help to enhance the immune function of the body, improve the ability to resist disease; 2. help digestion: radish in the mustard oil can promote gastrointestinal peristalsis, increase appetite, help digestion; 3. help absorption of nutrients: radish in the amylase enzyme can decompose food starch, fat, so that it can be fully absorbed; 4. anti-cancer and anti-cancer: Radish contains lignin, which can increase the vitality of macrophages and phagocytosis of cancer cells. In addition, radish contains a variety of enzymes that can break down carcinogenic amine nitrite, with cancer prevention. Yellow radish, also known as carrot, is one of the world's leading vegetables, native to Central Asia, before the Yuan Dynasty was introduced to China. Carrots have a variety of health functions for the human body, but also one of the richest vegetables in vitamin A. Carrots are a member of the Umbelliferae family. Carrot belongs to the umbelliferae family, with the same family of vegetables such as celery, fennel and so on. Nutritional Value Most varieties of carrots are high in water content, low in calories, and high in vitamin A. Steamed carrots provide a good source of vitamin A. Steamed carrots supply only 2/3 of the calories of raw carrots and carrot juice, while the water content of the former is higher than the latter. Dehydrated carrots can provide the highest calories, and the protein provided is equivalent to 3/4 of the calories supplied by dry grains and rice. Effects on Disease and Health Carrots provide rich vitamin A, which has the functions of promoting normal growth and reproduction of the body, maintaining epithelial tissues, preventing respiratory infections and maintaining normal vision, and treating night blindness and dry eyes. Carotene can enhance the body's immunity, anti-cancer effect, and can reduce the reaction of cancer patients to chemotherapy, a variety of organs have a protective effect. Women can reduce the incidence of ovarian cancer by consuming carrots. Carrots contain potassium succinate, which helps to prevent vascular sclerosis, reduce but sterols, and have a certain effect on the prevention and treatment of hypertension. Carrots can remove free radicals that cause aging. Contained in the B vitamins and vitamin C and other nutrients have moisturizing skin, anti-aging effect. The aromatic odor of carrots is caused by volatile oils, which can promote digestion and have a bactericidal effect. Carrots contain an extremely important substance - carotene, carrots and fat **** fried, the carotene can be converted into vitamin A, so carotene is also known as vitamin A original. This vitamin A original only carrot content is higher, about 360 times the potato, celery, 36 times, apple 45 times, citrus 23 times, general fruit and grain food content are less. Vitamin A deficient people with rough skin, dry eyes, prone to night blindness, poor body resistance, prone to respiratory and urinary diseases, young children are prone to affect physical development. In recent years, scientists have found that the incidence of cancer in people with vitamin A deficiency is more than 2 times higher than the average person, especially the highest incidence of lung cancer. Carrots also contain a large number of lignin, also has the function of improving the body's anti-cancer immunity. Carrots also contain pectin, which is a relevant substance in the composition of vitamin P. It also promotes the use of vitamin C for improving microvascular function and increasing coronary artery flow. Carrots also have a substance that can lower blood sugar, is a good vegetable medicine for diabetics. Carrots are also the same as cucumbers, containing vitamin C destruction of ascorbase enzyme, so if eaten with radish will make the radish in the vitamin C is destroyed, at this time, if you add vinegar, you can make the ascorbase to lose its effect. When eaten raw, it can be cut into strips and made into a salad, but if it is to be fried or heated cooking. There is no need to worry about ascorbase, because its resistance to heat is weak, so it will make its destructive function of vitamin C is lost!