Benefits: Morchella is sweet in taste and rich in vitamins, polysaccharides, organic germanium and a large number of minerals such as selenium, zinc, iron, potassium and phosphorus. Elements can benefit the stomach, help digestion, eliminate phlegm and regulate qi, and can be used to treat spleen deficiency, anorexia, qi deficiency and excessive phlegm.

Disadvantages: hyperuricemia and wind-heat colds are not suitable for consumption.

Extended data:

Morchella is generally distributed from low-altitude plain areas to 3200m high-altitude areas. Morchella mostly grows on the humus layer of broad-leaved forest or mixed coniferous and broad-leaved forest. Different kinds of Morchella have different requirements for soil conditions.

Many literatures reported that Morchella mainly grows in sandy loam rich in humus or cinnamon soil and brown soil. Morchella is easy to occur in the forest after fire. Morchella is generally easy to germinate fruiting bodies under the conditions of low temperature and high humidity, so the growing season of wild Morchella fruiting bodies is generally from March to May or from August to September every year.

People's Network-Morchella: a wonderful gift from nature, a feast for precious strains.

People's Network-Morchella Chicken Soup Benefiting Stomach, Promoting Digestion and Improving Immunity