Ingredients: 3g of beans, 2g of shrimp sauce, 1g of oil (2 persons). 5g of stock, 5g of Jiang Mo with garlic, and 1 pepper.

Practice:

1. Prepare the beans and remove the sharp corners and roots at the head and tail;

2. Pick the beans into 5 cm long segments, pay attention to remove the old silk, and soak them in light salt water for 3 minutes after washing;

3. Prepare shrimp paste and drain the beans for later use;

4. Heat the pan, pour the oil, pour the beans and stir-fry until it turns emerald green;

5. Pour the stock, subject to the beans;

6. Bring the fire to a boil, turn it to medium-low fire, cover it and stew for 3-5 minutes;

7. When you open the pot and see that the beans have softened and the soup has almost been collected, you can add the shrimp sauce and stir it quickly to taste, so that each bean is evenly stained with the shrimp sauce;

8. Finally, add garlic, Jiang Mo and pepper to stir-fry until fragrant, and serve. 2 what are the precautions for fried beans with shrimp sauce?

1. The shrimp sauce is salty and fresh, so you don't need to add other seasonings. If the taste is slightly heavier, you can put more shrimp sauce or a little salt.

2. This dish has a unique taste. You can try it if you can accept the taste of shrimp paste.

3, beans before cooking, it is best to soak in water or light salt water, which can better eliminate pesticide residues. 3 What is the efficacy and function of fried beans with shrimp sauce

1. Enhance physical fitness and resist virus invasion. Fried beans with shrimp sauce are rich in protein, and protein is the most important nutrient to maintain immune function, which is the main component of white blood cells and antibodies. Therefore, shrimp sauce has the effect of improving human immunity and can resist the invasion of viruses, and influenza viruses are not afraid.

2. Prevention of hypertension. Fried beans with shrimp sauce are rich in magnesium, which plays an important role in regulating heart activity, protecting cardiovascular system, reducing cholesterol content in blood, and playing a certain role in preventing arteriosclerosis, hypertension and myocardial infarction.

3. Protect eyesight and prevent myopia. Fried beans with shrimp sauce contain vitamin A, which is an element that can protect eyesight. 4 is fried beans with shrimp sauce delicious?

Fried beans with shrimp sauce taste very special, some people will like it, and some people may not accept it. Northerners often eat it, but southerners may not have heard of it.

Shrimp sauce is a common seasoning in coastal areas. It is a sauce food made by adding salt to shrimps and grinding them into a sticky state through fermentation. Delicious and unique in taste, fragrant and memorable, the calcium contained in shrimp is decomposed into easily absorbed calcium, and the fat is converted into fatty acid, because some shrimp paste is also a rich source of high-quality protein, calcium and fatty acid. Stir-fried beans with shrimp sauce taste salty and delicious.