The main cause of spleen dampness is that there is something wrong with the upper and lower parts, eating too much and excreting too little. In addition, greed and coldness are easy to form spleen deficiency and dampness, and work pressure is high. Thinking all day is easy to form spleen deficiency and dampness.

Spleen dampness can affect people's appetite, and loss of appetite is a very obvious symptom of spleen dampness. There is also the feeling of stomach pain, because stool is often shapeless.

One of the symptoms of spleen dampness is cold dampness, which is characterized by cold limbs and cold hands and feet; The other is spleen deficiency and dampness in the heat phase, and the symptom is that the tongue coating may be yellow and greasy.

Generally, the spleen is wet seriously, the tongue coating is thick and greasy, the white coating is cold, and the yellow coating is hot. This is a general rule, but it is not absolute. Traditional Chinese medicine pays attention to observation, smell, question and pulse, and the final conclusion can be drawn only by combining the four diagnosis methods.

Of course, it is best to measure yin deficiency, internal heat and spleen dampness together. Even if you feel that you have symptoms of spleen deficiency and dampness after testing, don't be afraid, because yin deficiency and internal heat and spleen deficiency and dampness are not diseases in themselves, but it is easy to cause diseases when exogenous pathogens invade.