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The efficacy and role of silver ear peanut milk wolfberry red date soup and contraindications
Hello, this is mainly the role of blood, no effect on weight loss, general obesity is mainly a lack of exercise, sedentary for a long time. It is recommended that weight loss is best scientific weight loss, sports-based, to avoid rebound, actively participate in exercise, three meals a day, eat more fresh vegetables, reasonable diet, regular meals, to maintain smooth stools, to avoid constipation, to adhere to the exercise is the key.