The efficacy and function of elizabeth melon
Elizabeth melon is a kind of fruit, so what are the effects and functions of elizabeth melon?
Elizabeth melon is rich in fructose and glucose, and also contains a lot of water. Regular consumption of elizabeth melon can replenish water and energy for the human body, so that people can recover their physical strength quickly. Elizabeth melon contains many minerals, such as calcium, iron and phosphorus, and is rich in nutrition. It can promote human metabolism, improve the functions of various organs, delay aging and enhance disease resistance. Moreover, elizabeth melon also contains vitamin C and vitamin E, which have a good antioxidant effect, can promote skin cell regeneration, repair damaged skin cells, and have the beauty effects of rejuvenating and whitening skin and enhancing skin elasticity.
Eating elizabeth melon for pregnant women will bring many benefits. Eating elizabeth melon for pregnant women can provide the body with a lot of glucose, vitamins, sucrose and fructose, and also help pregnant women to supplement a lot of essential substances such as organic acids and amino acids.
Elizabeth melon heat
Elizabeth melon tastes quite sweet, so how much heat is there in elizabeth melon?
The elizabeth melon heat per 100g is about10 kcal, so it can be seen that the heat in elizabeth melon is very low. Eating it will not only make you fat, but also be the best fruit to lose weight. Elizabeth melon is a fruit with low cholesterol, low sodium salt and low saturated fatty acid, and its pulp is rich in vitamin C and potassium. Therefore, it is not only beneficial to lose weight, but also helpful to prevent hypertension.
The sugar content in elizabeth melon is only 14%~ 16%. A medium-sized elizabeth melon contains only a small amount of calories, but it contains surprisingly high nutrients. If juice is used as a drink, its nourishing effect is also very good. Elizabeth thick-skinned melon, with yellow skin, about 3 cm thick flesh, about15% sugar content, 800-1100g single fruit weight, takes about 30 days from flowering to ripening. Elizabeth, with wide adaptability and easy fruit setting, is the widest variety of thick-skinned melon planted in greenhouse in China at present, which is suitable for cultivation in early spring and late autumn.
Is elizabeth melon a Hami melon?
Elizabeth melon and cantaloupe look alike, but is elizabeth melon a cantaloupe?
Elizabeth melon (picture of elizabeth melon) is not a cantaloupe, but a kind of melon imported from Japan. Now it is quite common in the market in elizabeth melon. It tastes sweet and has rich nutritional value.
Elizabeth thick-skinned melon is a new early-maturing thick-skinned melon variety introduced from Japan by Zhongyuan West Melon Research Institute in Zhengzhou, Henan Province. The fruit of this variety is round, the skin is yellow, and the meat is about 3 cm thick. It is also called thick-skinned melon, which has sweet taste, beautiful surface texture and beautiful appearance. It is a good food and gift. Elizabeth melon contains a variety of nutrients and beneficial substances needed by human body, such as a large amount of sucrose, fructose and glucose, rich in vitamin C, organic acids, amino acids and minerals such as calcium, phosphorus and iron, and has a special attractive fragrance and rich nutrition.
Can pregnant women in elizabeth melon eat?
Some pregnant women will eat elizabeth melon, but can pregnant women in elizabeth melon eat it?
Pregnant women can eat elizabeth melon. Elizabeth melon contains a variety of nutrients, which can supplement a lot of nutrition for pregnant women and make pregnant mothers' skin more elastic, so that pregnant mothers can spend the whole pregnancy beautifully.
Pregnant women need to supplement a lot of nutrition, in addition to the main meal, eating fruit is also a channel. Eating more Elizabeth energy for pregnant women is a more comprehensive and balanced nutritional supplement for pregnant women, which is beneficial to the health of pregnant women and the growth and development of their babies. It's also very delicious to make elizabeth melon juice. When needed, you can remove the peel and pulp of fresh elizabeth melon, then cut it into blocks, add some fruits such as pitaya or kiwi fruit, squeeze the juice with a juicer, add a little honey to taste, and then drink it directly.