Horseshoes are seasonal food in the fall, in addition to taking immediately, but also be able to enter the dish, do sweet soup, eating a variety of ways, in such a dry season, may wish to take, hydration and moisturizing lungs, nutritious and delicious yo.
Now share the fall seasonal food: horseshoes of the 4 delicious delicious way, hydration moisturizing lungs, suitable for the whole family to enjoy!
The first: horseshoes fried bitter melon production process:1, eggplant cleaning, cut in half to remove seeds, cut into thin slices reserved.
3, the pot into the amount of water, water open into the eggplant nickel water 1min, fish up.
4, the pan rolling oil hot, put in the chestnut stir-fry 1min.
5, and then pour into the bitter melon dry, stir-fry well.
6, put salt and seasoning after the pot to enjoy.
The second course: horseshoe cooking meat slices production process:1, horseshoe peeling, cut into slices.
2, lean pork cut into slices, add the appropriate amount of rice wine, tapioca starch marinade for 10min.
3, prepared in advance ginger, scallion root and green onion separated and cut into strips.
4, pan rolling oil hot put in the meat slices stir-fried until off color.
5, put in the slice of horseshoe and stir fry.
6, add the right amount of cooking salt seasoning, start the pot to enjoy on it!
Third: horseshoes red dates silver ear soup specialties process:1, jujube cleaning, horseshoes peeled, cut in half, fresh white fungus cleaned up, broken into small flowers reserved.
2, the white fungus, jujube poured into the stone pot, add the right amount of water, boil.
3, with a small fire, the lid is false, boil again for 50min, notice the silver fungus porridge more and more viscous.
4, put in the horseshoes, rock sugar, boil again for 15min, until the sugar fully dissolved, off the fire.
5, Sheng out, enjoy the food!
Fourth: Pods and horseshoes weight loss milkshake abbreviated process:1, corn cleaning, take corn.
2, horseshoes peeled and cut into small pieces.
3, corn, horseshoe pieces, buttermilk poured into the wall-breaking health machine, select "baby rice paste" role to operate a program process can be.
4, delicious Pod of horseshoes diet shake is completed, their favorite partners why not do it yo!