Will eating noodles at night make you fat?
It won't. Under normal circumstances, eating noodles will not. \x0d\ Eating noodles will not be fat. Every 150 grams of cooked noodles contain 1 gram of fat, 7 grams of protein, 40 grams of carbohydrates, the calories are 180 kcal, it is not much fat, but it is especially good for giving a sense of satiety. Therefore, a moderate daily intake of noodles does not carry the risk of gaining weight. Noodles should be eaten warm. Noodles can be eaten in a variety of ways, from over-watered cold noodles to extremely hot oil splashed noodles. Too hot noodles can damage the esophagus, while too cold is not good for digestion and absorption. So most of the time, a bowl of warm noodles is best. \x0d\ And noodles are best for midday. Noodles can provide the body with enough energy to produce a strong sense of satiety. Durum wheat contains B vitamins, which have a stimulating effect on brain cells. That's why it's good to eat a bowl of noodles with a good nutritional mix at noon. And in the morning you should generally eat foods with higher protein content. Eating noodles at night is more difficult to digest and absorb. \x0d\\ In summary, eating noodles is not going to get fat, especially at night because digestion and absorption is more difficult, it is less likely to get fat.