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How to make hawthorn rolls at home. Can hawthorn rolls help digestion?

1 How to make hawthorn rolls

First, clean the hawthorns, dig out the stems with the handle of a spoon, boil water in a pot, put the hawthorns in cold water into the pot, bring to a boil over high heat, and remove the hawthorns. After cooking and removing the core, put the hawthorn pulp into a crusher, add about 200 grams of water used to cook the hawthorn, and make a puree.

Pour the hawthorn puree into the pot, stir constantly, add rock sugar, stir-fry until it becomes thicker, add lemon juice and stir-fry until thickened, and serve.

Finally, take out the baking pan, cover it with oil paper, pour the fried hawthorn paste into the baking pan, and put it in the oven. 2 Can hawthorn rolls help digestion?

Hawthorn rolls can help digestion.

Hawthorn is rich in lipolytic enzymes, which can promote the digestion of food and have the effect of digestion. Hawthorn can also lower blood lipids and blood pressure, promote qi and disperse blood stasis.

Although hawthorn rolls can help digestion, be careful not to eat too much at one time to avoid putting pressure on the gastrointestinal tract. 3 The efficacy and role of hawthorn rolls in appetizing and digesting food

Hawthorn rolls are sour in taste, can stimulate the secretion of saliva and gastric juice, and have the effect of appetizing and digesting food. The proteases and fatty acids contained in them can promote the decomposition and digestion of meat, which is very suitable for loss of appetite. crowd. Promoting blood circulation and dispersing blood stasis

Hawthorn has the effect of promoting qi and dispersing blood stasis. Hawthorn also has a certain effect on hyperlipidemia.

In addition, hawthorn contains a variety of vitamins and carotene, which can help the intestines remove a variety of bacteria and garbage and promote digestion. 4 Can hawthorn rolls be eaten with milk?

Hawthorn rolls cannot be eaten with milk.

Hawthorn is acidic and contains a large amount of tannic acid, while milk is rich in protein. Eating hawthorn and milk together will cause protein and tannic acid to coagulate in the stomach, causing gastrointestinal discomfort and indigestion. , in severe cases, it can also cause stomach pain, nausea and other symptoms, so it is not recommended to eat hawthorn rolls and milk together.

It is recommended that the time interval between hawthorn and milk should be about two hours.