Beef chops, beef ribs, cowboy bones from the same parts of the cow ribs, just cut differently, so the shape is a little different.

Beef ribs, is a cow with meat ribs cut into small sections, rich in calcium, phosphorus, protein, gelatin, hemoglobin iron and other nutrients. There is less meat activity between the ribs of the cow, and the muscle fibers are finer and more tender.

Beef ribs

Cowboy bones are also cut from the ribs, but the cutting method is slightly different, in addition to cowboy bones to take the material is more delicate. It is taken from the middle end of the 5-8 beef ribs, the meat is tender and snowy, the tendon between the bones is tender and tasty, and the beef fat has a strong flavor.

Beef ribs

If you remove the bones from the cowboy bone, it becomes beef chops!

But if you want bone-in beef short ribs, switch up the cut and there you have it!

Bone-in Beef Short Ribs

While they all come from the same part of the body, the cuts are different, the finished product is different, and the overall taste can be off.

For example: Fresh Club Fresh Bone-in Beef Short Ribs are juicy; Fresh Club Fresh Cowboy Bone-in Beef Short Ribs are small and meaty, with a rich beef fat flavor; Fresh Club Fresh Beef Short Ribs are bony and tender with a chewy texture.

This part of the meat will not become dry and hard due to overcooking, so many people worry that overcooked cowboy bones will not be tasty, but in fact, it does not matter if the bones are fully cooked.

And when beef ribs are used in stews, the broth is especially flavorful and the meat is very tasty to chew.

As for their nutritional value?

Beef bones contain high protein content, the other components of inorganic substances, of which calcium phosphate accounts for about 8%, magnesium phosphate is 1%, other calcium salts about 7%, chlorine is about 0.7%, fluorine is about 0.3%, and the fat content of beef bones is about 12% -20%.

It is worth mentioning that cow bone contains a large amount of collagen and calcium elements, which are very beneficial to the human body.

Collagen: it contains collagen similar to collagen in the skin, and water **** cooking can generate gelatin, direct consumption of skin elasticity and water locking ability is very helpful.

Calcium element: beef bones in life to cook soup, contains a lot of calcium, in the process of cooking soup properly put some vinegar can accelerate the dissolution of calcium elements, increase the absorption.

Beef ribs effect

1, alone from the food nutritional point of view, beef ribs contain a large amount of animal fat and high-quality protein, which can provide more than enough energy, but also can promote the synthesis of proteins, there is a tonic in the qi, the effect of strengthening the body.

2, the content of the ingredients in the cow bone is very close to the composition of the material contained in the human bone, cow ribs in a large number of protein, calcium, phosphorus, iron and other nutrients, can be strong and healthy bones.

3, animal bones in collagen composition and human subcutaneous collagen is very close to the consumption of beef ribs soup can promote the synthesis of collagen, enhance skin elasticity and water locking capacity, to achieve moisturized skin.