1, maca has the effect of tonifying the kidneys, strengthening the lungs and generating fluids. Because maca contains a variety of balanced and reasonable nutrients and a variety of biologically active secondary metabolic products. Therefore, maca has a variety of health care and healing effects and effects, traditionally used to enhance energy, improve fertility, treatment of menopausal syndrome, rheumatism, depression, anemia, other, it also has anti-cancer and anti-leukemia effects. These peculiar effects have aroused the great love of international scientists in the last decade. About maca nutritional health care and pharmacology, efficacy and clinical trials are in full swing in the international arena. Will make more and more contribution to the development of human health.

2, maca eating method: maca soaked in wine is one of the most popular eating method! Soak in white wine, the number of maca according to your soaking container to determine the number of containers need to reach the container of 1/2, then less if the nutrients are not enough to leach out, the effect is not good! A soaking to five pounds of wine is appropriate. Soak on 30-60 days can be taken, twice a day, each drink 30-40 ml!

3, maca bubble water, bubble tea and other ways is commonly used by the Chinese maca way, but because maca itself has a pungent spicy flavor, so it is difficult to swallow, and experts suggest that this method of consumption of nourishment is not ideal, time-consuming, complex process, the human body absorbs less, more wasteful, so it is not recommended to use the maca soak water, bubble tea.