Preface: Many parents choose egg yolks when adding complementary foods to their babies, but quail egg yolks have a higher nutritional value than egg yolks, and can replenish the nutrients needed for a child's growth and development, as well as being rich in protein and other nutrients. The baby in the consumption of quail egg yolk will be more easily digested and absorbed some, but also not easy to appear allergic to the situation, so you can choose to add supplemental food when the baby eat some quail egg yolk.

A nutritional composition

Egg yolk and quail egg yolk in the nutrient composition will have some difference, quail egg yolk in nutrients than egg yolk is richer, and the value will be higher, but the difference is not particularly obvious, for the human body's health will have a great deal of benefits, can provide high-quality proteins, minerals and vitamins as well as fatty acids, is very easy to be digested and absorbed by the human body. It is very easy to be digested and absorbed by the human body. In the process of the child's growth in the need for nutrients is very much, every day in moderation to the baby to eat a little bit of eggs, but also allows the baby to better development, but also to promote the baby's intellectual development.

Second, eat in moderation

Parents can add to the baby in accordance with personal preferences, if the baby likes to eat egg yolks, if the baby likes to eat quail egg yolks is also very appropriate, generally speaking, eat quail egg yolks will be more convenient, because the baby's age is relatively small is not able to eat a whole egg yolks, so to the baby to eat quail egg yolks will be more convenient to worry about a few. Parents in the baby to eat quail egg yolk, must pay attention to the side to observe the baby's body changes, so as to avoid the baby was choked.

three, observe the baby's body reaction

in the process of adding complementary foods to the baby, you can slowly add quail egg yolk, at first pay attention to the amount of food, not to be able to give the baby to eat a whole quail egg yolk at one time, can be part of the baby will be prone to allergic symptoms, so a one-time consumption of too much, for the body's health is also very unfavorable, if the baby does not have an adverse reaction and then increase the amount of food, no matter how much the baby will eat. Adverse reactions and then increase the amount of food, regardless of the choice of quail egg yolk or egg yolk, all have their own benefits.