One, raw materials: 15 grams of dried honeysuckle, honey appropriate amount. Practice steps:

1, wash honeysuckle in a casserole or stainless steel skillet, add 4 bowls of water and boil over high heat, then switch to a small fire and slowly fry for 15 minutes, strain out the clean broth and discard the dregs.

2, and so the soup is put to warm when mixing honey can drink, can also be chilled and then drink.

Second, take the suitable honeysuckle in a drinking cup, pour the right amount of warm water over the honeysuckle, remember must be warm water rather than hot water.

Take up the cup a little shake a few times, the water filtered out and poured out, mainly to wash the honeysuckle. Then rinse into about 80 degrees of hot water, cover the lid of the cup smothered for about 5 minutes you can drink, this is the practice of the simplest honeysuckle dew.

If you want to make a better honeysuckle dew, you can also add goji berries or jujubes with soaking, and you can add rock sugar or honey if you like to flavor.