1, alternating hot and cold water to wash the face to improve oily skin
Oily skin face is easy to oil, and oil will cause clogged pores, if you do not clean up the pores, it will be bigger and bigger pores, the oil condition has become more serious. So clean face is to improve the first major step of oily skin;, you can use hot and cold water to clean the face, first use warm water to clean the face, so that the skin pores open, better clean skin pores in the oil and dirt. Then immediately use cold water to clean again, cold water can stimulate the pores, make the pores contraction, reduce sebum secretion. This tip to improve oily skin can be repeated 3 times each time you clean your face, which can accelerate blood circulation in the face and improve the condition of oil in the pores.
2, replenish skin moisture
Oily skin oil serious, most of the reasons are because the skin is seriously dehydrated, the skin has no moisture, resulting in the pores can not secrete sweat, only to secrete more oil. So if you want to improve oily skin, you need to start with hydration. Daily should adhere to the use of hydration class water milk, and in the period of serious oil, should be used every day hydration mask, not only from the skin surface need to replenish water, the body's water is also very important, you need to maintain the number of 8 cups of water every day, so as to ensure that the water supply in the body can circulate to the face. Keep the skin moisture, oily skin oil serious condition will naturally be improved.
3, regular exfoliation
Regular exfoliation this is oily skin absolutely can not be ignored work, oily skin will secrete a lot of oil, and oil is very easy to adsorption of dust, and keratin will accumulate aging stratum corneum, these are daily cleaning can not be thoroughly cleaned clean, so be sure to borrow the exfoliating products, to do the regular face of the deep cleansing, so that the skin stays clean. In general, once a week for deep cleansing is enough, and in the choice of exfoliating products, do not choose the granular texture of the keratin cream, choose gel will be better, because it can reduce the damage to the skin. So if you want to improve the oily skin, you need to keep the skin deep clean.
4, homemade mask
Want to control the oil at the same time hydration, then the most can not miss is the cucumber mask, cucumber contains vitamin C, B and trace mineral skin care ingredients, directly served in the face has a very good replenishment of the skin hydration and transport nutrients, and in fact, the cucumber acid can be tightening the pores, is the best choice of the skin out of the oil. And the way to make cucumber mask is extremely simple, just need to cut the cucumber into thin slices, after cleansing the face on the face for 15 minutes, remove, wash the face, can be.
5, reasonable diet
Oily skin people are suitable to eat light, cool food, flat food. Such as winter melon, squash, carrots, carrots, bamboo shoots, cabbage, cabbage, cabbage, lotus root, cauliflower, water chestnuts, watermelon, pomelo, coconut, silverfish, chicken, rabbit and so on. Can also be used with the elimination of warmth and clear heat class of Chinese medicine, such as white poria, zejiao, pearl, white chrysanthemum, Job's tears, maiyanshi, ganoderma lucidum and so on to improve the body's endocrine.
6, food taboos
Spicy, warm and greasy food. Such as cream, cheese, cream products, candied fruit, fat pork, lamb, dog meat, peanuts, walnuts, cinnamon meat, lychee, walnuts, chocolate, cocoa, curry powder and other such foods will accelerate the body's secretion of oil, so that the skin is more oily.