How to draw a nutritious breakfast is as follows:

First, let’s draw the first biscuit. Then draw the two biscuits below, paying attention to the occlusion relationship. Draw the outline of the plate. .Draw a small card on the side to complete the outline of the plate. .Draw the middle cup and the milk and straw inside the cup. .Draw cute expressions on the three cookies.

Draw some nuts on the three cookies, and add cute expressions on the milk. Use a marker to stroke the entire outline once more to increase the overall three-dimensional feel. Finally, use a colored pen to apply beautiful colors and it's done.

As everyone knows, "A day's plan begins in the morning." Breakfast is the most important of the three meals a day. If you don't eat breakfast well, you will lose energy throughout the day. Porridge, steamed buns, fried dough sticks, and fried dumplings can fill your stomach, but they are not nutritious. Especially lacking in protein, my legs and feet are weak, and it is difficult to climb stairs.

So you must eat more "protein" foods for breakfast, especially if you are over 50 years old, don't think about saving money. These 5 high-quality breakfast dishes are high in protein and nutrition, delicious and satisfy your cravings. You might as well eat more in the morning.

Milk-flavored cookies 1. Prepare a small basin, break in two eggs, add 2 grams of salt. If you like it sweet, add 10 grams of sugar, 50 grams of flour, and 180 ml of pure milk. One pack, stir it evenly with chopsticks until it becomes a paste and you can pull out the silk.

2. Take out the electric baking pan and heat it with electricity. After the pan is hot, there is no need to brush oil. Pour a spoonful of egg batter into the pan and pour it into the shape of a round cake. Pour a few more spoons into the pan at one time. Make 5-6 pancakes. After the pancakes are formed, flip over and fry the other side until both sides are golden brown.