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What are the ways to quickly wake up

Want to solve the problem as soon as possible, there are still many fast and effective methods, the following is what I have organized for you on what methods can quickly wake up in terms of content, I hope to help you.

Fast way to wake up

1, rapid alcohol method

After drinking alcohol can be through the respiratory, sweat glands, kidneys will be filtered out, in addition to drinking more water or tea to dilute the alcohol to urine, but also fast walking, sweating, exhaling a lot of alcohol, can accelerate blood circulation, rapid alcohol.

2, vomiting method

Qian Dongmei reminded, the best way to protect the stomach and liver is to reduce the absorption of alcohol, you can try to finger throat vomiting.

3, massage method

Pressing the liver meridian in the Feng point, Taichong point can be detached from the liver, clearing heat and dampness, alcohol to wake up. The point is located on the dorsal side of the foot, when the foot before the ankle, the tibialis anterior tendon of the medial depression, Taichong point is located on the dorsal side of the foot, the first, the second metatarsal bone joint before the depression. Pressing and rubbing these two points after drinking alcohol will enhance the liver's function of detoxifying alcohol.

The easy way to quickly wake up

1, honey water. Honey water contains fructose, which is effective in removing ethanol from the blood. Therefore, drunk, immediately get a cup of honey water, simple and fast.

2, citrus, Sydney, apple, watermelon and other freshly squeezed fruit juice. Fruit juices help ethanol to be removed from the body. If you want to achieve greater sobriety, you need to drink more juice.

3, drink broth. Choose some light broth that helps to replenish the salt and potassium lost due to drinking.

4, take vitamin B complex. drunkenness makes the body lose vitamins and consume vitamin B, so supplementing vitamin B helps to reduce the duration of hangover.

What to eat to wake up

1, bananas. Bananas are rich in potassium, enough fructose. Fructose can help the body discharge ethanol, so eating bananas after drunkenness can reduce the harmful effects of alcohol content on the human body.

2, tofu. The effect of tofu is to promote the discharge of ethanol to achieve the effect of sobriety.

3, fresh grapes. Sweet and sour grapes can reduce vomiting and nausea.

4, watermelon. Watermelon can dilute the alcohol content in the body, if eating enough, but also take away some body heat, back to sobriety.

5, bread. Bread is rich in starch. High starch can protect the gastric mucosa, reduce the stimulation of alcohol on the stomach, but also reduce vomiting.

6, ginger. Contain a small piece of ginger after drunkenness, effectively stop vomiting.