Lemon contains a lot of vitamin C, which is easily oxidized. The content of vitamin C in dried lemon slices is definitely lower than that in fresh ones. The taste of water will also be slightly worse.

Lemon slices can also be soaked in water with honey, but the water temperature should be 60 degrees, so that the soaked water can not only maintain the efficacy of lemon slices, but also ensure the efficacy of honey. If soaked with honey, it can reduce the sour taste of lemon slices and taste better. This water is more effective in whitening skin and treating constipation. You can soak a cup of this water on an empty stomach in the morning.

Extended data:

Precautions:

1, digestive tract ulcer can't be drunk: Lemon slices soaked in water have many benefits for human body, and can supplement rich nutrition for human body. However, when used for soaking in water, you should also understand the contraindications. Those people with digestive dysfunction and digestive tract ulcer should never drink lemon slices soaked in water, otherwise it will aggravate gastrointestinal mucosa paste, which will easily aggravate the condition and is not conducive to recovery.

2, can't eat with milk: At ordinary times, soaking water with lemon slices can't be matched with milk, and it can't be drunk with milk. This is also an important taboo for soaking water with lemon slices, because the rich fruit acid contained in lemon slices will have an obvious chemical reaction after encountering protein in milk, which will make protein solidify into a massive substance that the human body can't absorb, which will affect the human body's absorption of nutrients.

3, lemon slices soaked in water to drink, although it can improve the human digestive function, but also can eliminate some bacterial inflammation in the stomach, but if it is not drunk properly, it will also make the user's enteritis symptoms high, and will also make those who suffer from chronic enteritis worse, because of its cold nature, it will damage the digestive function of the stomach, affect the tradition and digestive function of the intestine, and reduce the intestinal immunity.

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