Sisters, a must-eat during the weight loss period

1. Cabbage and tofu dip

Saute minced garlic and millet until fragrant, add cabbage and stir-fry until soft, add tofu Soak and stir-fry, add one spoon of light soy sauce, one spoon of oyster sauce, one spoon of bean paste, add half a spoon of sugar and stir-fry evenly, simmer half a bowl of water starch for two minutes. Add the green pepper and stir-fry for a while before serving.

2. Dry pot cauliflower

Boil the water, blanch the cauliflower for two minutes, take it out, heat the oil, add minced garlic and millet, stir-fry until fragrant, add a spoonful of bean paste and stir-fry Out of red oil. Pour in the cauliflower and stir-fry evenly. Add one spoonful of light soy sauce, one spoonful of oyster sauce, and half a spoonful of sugar. Stir evenly. Add the green pepper, stir-fry until raw, and serve.

3. Cabbage and tofu buns

Heat the oil, pour in the tofu and fry until golden brown on both sides, sauté the minced garlic until fragrant, add cabbage, ham sausage, black fungus and stir-fry for a while, add two A spoonful of light soy sauce, a spoonful of oyster sauce, and a half spoonful of dark soy sauce. Add the tofu, add a little salt, simmer in a bowl of water for five minutes, pour in a little water starch, and cook until thickened.

4. Vinegar-coated potato shreds

Cut the potatoes into shreds, wash the starch, and drain the water. Heat the oil, sauté the minced garlic and millet until fragrant, add the shredded potatoes and stir-fry for a while, add a spoonful of light soy sauce and a spoonful of oyster sauce. Add a spoonful of vinegar and a little salt, stir-fry evenly, take out the pan, and sprinkle with green onions.