1, cut the mutton into slices 4 cm long and 2.5 cm wide. Wash the green onion and ginger and cut into sections and pieces respectively, and pat them with a knife.

Yam Stewed Lamb

Yam Stewed Lamb

2, cumin with a small fire fried dry, crushed into fine powder, and chili powder together in a vessel with monosodium glutamate mix well. 3, to the mutton add wine, salt, water, mix well and then the onion and ginger into the marinade for 20 minutes to remove the onion and ginger. 4, frying pan on the fire, put the oil boiled to six mature, put the mutton slices into the pot slide, to be raw materials out of water more, the oil temperature drops when removed. When the oil temperature rises again when the mutton slices to re-fry once removed, add yam, coriander, cumin and other seasonings can be.

200g each lamb, chicken skin and brown yam, 6 slices each carrot, 1 green garlic, 2 slices angelica, 15ml Chinese wolfberries, 4 slices each rhizoma ligustici, astragalus and ginger, 4 black jujubes, 1,000ml stock, 500ml water, 120ml rice wine, 5ml salt. [1]

Method of preparation:

1. Wash green garlic and cut diagonal slices; peel yam and cut into cubes; peel carrots and slice;

2. Put yam, carrots and mutton together in a cup, add the other ingredients (add salt when it comes out of the pot) and wrap the mouth of the cup with heat-resistant adhesive film to cover the cup, move it into a steamer to heat the water, and steam for 30-40 minutes;

3. Add salt and sliced green garlic before removing from the heat and serve in a bowl.

Practice 2

Materials:

Yam and Lamb Soup

Yam and Lamb Soup

Raw materials: 150 grams of yam, 200 grams of lamb, 250 milliliters of milk, 15 grams of ginger, 20 grams of goji berries

Seasoning: Salt, monosodium glutamate in moderation

Preparation:

1. Wash and clean the lamb. Cut into pieces, yam peeled and also cut into pieces;

2, ginger cut into slices, goji berries soaked well;

3, pot into the lamb, yam, ginger, and then add the water that does not exceed the ingredients, large fire to boil, turn the fire slowly simmering until the mutton is cooked, add the goji berries, and continue to simmer until the mutton is soft and rotten, and add seasoning that is complete.

Practice three

Yam and lamb soup group

Yam and lamb soup group (6 pictures)

Yam and lamb soup

Raw materials: 500 grams of lamb, 150 grams of yam, ginger, green onions, pepper, cooking wine, salt, each appropriate amount.

Making process

First: cut the mutton into slices; Chinese yam peeled and sliced; ginger washed and patted; green onion washed and left to use.

Then: put water in the pot, put in the lamb slices, add ginger and boil, fish out the lamb slices for use.

Lastly: yam and lamb slices together into the pot, injected into the amount of water, add ginger, scallions, pepper, cooking wine, first with a large fire after boiling, skimmed off the froth, change to a small fire stew until cooked.