When to take Changbaishan ginseng
Changbaishan ginseng is usually taken in the morning or at night one hour before bedtime for the best effect, at this time to make the ginseng by the body to be better digested and absorbed.
How to take Changbaishan ginseng
1, decoction
Slice the whole Changbaishan ginseng and put it into a container, add water, soak it for 30 minutes, then cover it with a lid, and decoct it with a gentle fire for about 1 hour, and drink it when it becomes warm. This kind of juice has high concentration of active ingredients, strong tonic effect, fast effect, suitable for those who have recovered from a serious illness, but the method is more wasteful of medicinal materials, not suitable for the selection of good quality, expensive ginseng.
2, steam
Cut Changbaishan ginseng into slices or small sections, put into a porcelain bowl, add water and cover the lid, put the bowl into a pot of cold water in advance, steam under the pot with a gentle fire for about 1 hour, to be warmed up, drink the ginseng juice in the bowl. This eating method can be Changbaishan ginseng repeatedly steamed 3-5 times, you can add other supplements when steaming ginseng soup, such as jujubes, cinnamon, rock sugar, goji berries, lilies and so on.
3, tea
Cut Changbaishan ginseng into thin slices, each time to take about 3 grams, into a thermos cup, into the boiling water, cover for about half an hour, drink tea. This method of eating can be repeated until the ginseng tea is tasteless, and finally can chew the ginseng dregs. This way of serving is simple and not a waste of herbs, suitable for long-term use.
4, bubble wine
The whole Changbaishan ginseng or cut into thin slices into a bottle, with 50-60 degrees of white wine soak, take it every day, has the effect of dispelling cold, blood circulation and so on. However, it is not suitable for people who are allergic to alcohol or patients with liver disease, and soaking in wine is suitable for less valuable parts such as ginseng whiskers.
5, sliced with
Changbai Mountain ginseng cut into thin slices, each time to take 2-3 slices of ginseng into the mouth, to the ginseng slices tastes faint or tasteless after chewing and swallowing, the body is refreshing and refreshing, dry, cool and tasty, for the need of tonic and strong body of the healthy people.