1 During the onset of liquid food acute gastritis, intestinal peristalsis is often active or in a state of spasm, and the digestive and absorption functions are weak at this time; Therefore, within 8- 12 hours after onset, it is advisable to eat liquid foods, such as rice porridge, lotus root starch, egg drop soup and dried noodles. If diarrhea is serious, some vegetable soup, fruit juice, light salt boiled water, etc. It can be properly supplemented to supplement the deficiency of water, vitamins and electrolytes in the body.

2 Xiaomi Chinese medicine believes that Xiaomi is sweet and salty, and has the effects of clearing away heat and quenching thirst, invigorating stomach and removing dampness, and sleeping with the stomach. Rich in protein, fat and vitamins, it is not only edible, but also has the functions of invigorating spleen and stomach, tonifying deficiency, harmonizing middle energizer and tonifying kidney, clearing away heat and toxic materials, and can treat gastritis, vomiting, quenching thirst and diarrhea, so you can also cook some millet porridge for acute gastritis.

3 Pumpkin Pumpkin is warm and sweet, containing vitamins and pectin. It can combine and remove bacterial toxins and other harmful substances in gastrointestinal tract, detoxify and protect gastric mucosa. It is especially suitable for gastritis patients and can be eaten as pumpkin porridge.

Silver carp is sweet and warm. It can invigorate spleen and qi, warm stomach, and relieve stomachache and spleen and stomach weakness. It is especially suitable for stomach cold pain or gastritis caused by indigestion, and can be drunk with silver carp stew.