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Is it better to eat pears raw or cooked with rock sugar? Which type of pear is better?

Just eat it raw

Boiled with rock sugar and eaten to treat coughs

White pears are best.

Jingbai pear: another name. : White pear. Usage Tips: 1 per day.

Introduction to white pear knowledge:

Jingbai pear is the fruit of the white pear plant of the Rosaceae family. Originating near Beijing, it is one of the best quality varieties in the Qiuzi pear system; it is a famous and high-quality fruit in Beijing.

Originally produced in Mengwu Village, Junzhuang, Mentougou, it was used as a fine fruit to pay tribute to the court in the Qing Dynasty. After liberation, it was selected as a state banquet item many times and is well-known at home and abroad. Jingbai pear blooms at the beginning of spring every year, and the fruits are harvested during the summer heat. The pulp contains a large amount of glucose, vitamins, amino acids and other nutrients. It has the effects of relieving heat, quenching thirst, moistening the lungs and strengthening the stomach. It is a good health product suitable for all ages.

In the golden autumn season, Jingbai pear is definitely the best fruit for you to give as gifts to your relatives and friends and to enjoy at home.

Jingbai pear nutritional analysis:

1. Pears are rich in B vitamins, which can protect the heart, reduce fatigue, enhance myocardial vitality and lower blood pressure;

2. The glycosides and tannic acid contained in pears can eliminate phlegm and relieve coughs, and have a protective effect on the throat;

3. Pears contain more sugars and multiple vitamins, which are easy to It is absorbed by the human body, increases appetite, and has a protective effect on the liver;

4. Pears are cool in nature and can clear away heat and calm down. Regular consumption can normalize blood pressure and improve symptoms such as dizziness and dizziness;

5. Eating pears can prevent atherosclerosis and inhibit the formation of carcinogens nitrosamines, thereby preventing and fighting cancer;

6. Pears contain high pectin content, which helps digestion and circulation. Facilitates defecation.

Additional information about Jingbai pear:

1. Pears are cold in nature, so don’t eat too much at one time. People with weak spleen and stomach should not eat raw pears. They can cut the pears into pieces and boil them in water;

2. Drinking hot water and eating greasy food when eating pears can cause diarrhea;

3. Pears can clear the throat and reduce inflammation. Broadcasters and singers often eat cooked ripe pears, which can increase the body fluid in the mouth and play a role in maintaining the throat.

Jingbai pear is suitable for:

The general population can eat it

1. People who cough with thick phlegm or no phlegm, itchy, dry and painful throat, chronic bronchitis It is especially suitable for patients with inflammation, tuberculosis, high blood pressure, heart disease, hepatitis, cirrhosis, and those who have drunk alcohol or are still hungover;

2. Patients with chronic enteritis, stomach cold disease, and diabetes should not eat raw pears.

Therapeutic effects of Jingbai pear:

Pear tastes sweet and slightly sour, cool in nature, enters the lungs and stomach meridian;

It has the functions of promoting body fluids, moistening dryness, clearing away heat, It has the function of resolving phlegm and relieving hangover;

It can be used for dry cough, thirst, constipation and other symptoms caused by febrile disease or yin deficiency. It can also be used for polydipsia, cough and phlegm caused by internal heat. Yellow syndrome.