1, stir-fried winter melon practice:

(1) Ingredients: 1 circle of winter melon; salt appropriate; green onions at random; 2 cloves of garlic; soy sauce appropriate; oyster sauce appropriate; ginger a little.

(2)Peel the winter melon and slice it thinly.

(3) Dice ginger and garlic, and cut green onion into scallions.

(4) hot pan with oil, a little more oil, put ginger and garlic. Smell the aroma pour into the winter melon slices, stir fry, feel dry, if you add salt. Still dry, add a little warm water, must be less.

(5) Stir fry until brown, Microsoft, add soy sauce or oyster sauce, chopped green onion, continue to stir fry about 15 seconds, out of the pan.

(6) Peel the winter melon clean, slice as thin as possible, not too thick.

2, winter melon shopping tips:

(1) look at the appearance of winter melon to buy. Good winter melon shape is generally more proportional, no spots, the shape looks very comfortable, as if a long stick object, there is a layer of powdery stuff on the skin of the winter melon. In addition, it is necessary to look carefully to see whether the winter melon is rotten or not, rotting winter melon is not edible.

(2) Go shopping for winter melon from freshness. When you buy winter melon in the market, of course, you should buy very fresh winter melon, so that the nutritional value of winter melon is higher, so that the flavor of winter melon is more delicious. Whether the winter melon is fresh or not, from the skin can be seen, fresh winter melon skin looks much more tender.

(3) Weigh the winter melon to buy. When you buy winter melon, you can first hold the melon in your hand and weigh it. If you feel the weight of the winter melon in your hand is very heavy, then you can conclude that this is a good winter melon. If it feels light in your hand, then it means that the melon may be spoiled, so don't buy it.

(4) Buy different kinds of winter melon from personal preference. There are several kinds of winter melon, and different kinds of winter melon give different tastes. Black skin winter melon meat thick, eat feel tender, suitable for fried food. White-skinned winter melon meat is crunchy and tastes crunchy, suitable for soup. Green skin winter melon meat feel sweet, eat fluffy but tough, can be fried and eaten in soup.

(5) cut winter melon to see melon flesh. Many vendors in order to sell better and faster, so often agree with the customer a piece of a piece of winter melon to buy. When buying winter melon, you can use your fingernail to press the melon skin. If you feel that the melon skin is hard, this means that this is a good winter melon, it means that the flesh of this winter melon is very compact.

(6) cut winter melon observe melon seeds to go shopping. When selecting the cut winter melon, carefully observe the winter melon seeds inside the winter melon. If you see that the winter melon seeds are full of particles and the melon seeds are ripe, this means that this winter melon fried or boiled in soup may taste very good and not spoiled.