It is best not to eat more. It is recommended to eat one or half a day can be. It is better to eat papaya at noon and at night every day, and the serving size is between 200-300 grams which is more suitable, not excessive intake.

Weight loss principle: papaya contains papaya enzyme, and green papaya papaya enzyme is about two times the mature papaya, these papaya enzyme not only decomposition of protein, sugar, fat, through the decomposition of fat can be removed, shrinking fat cells, promote the metabolism, in time to the excess fat out of the body, so as to achieve the purpose of weight loss.

The principle of breast enhancement: papaya is the first since ancient times, papaya is rich in papaya enzyme on the mammary gland development is very helpful, and papaya enzyme is rich in breast enhancement hormone and vitamin A and other nutrients, can stimulate the secretion of female hormones and can stimulate the ovaries secretion of estrogen, so that the mammary gland is smooth, and to achieve the purpose of breast enhancement.

Beauty principle: papaya is rich in papaya enzyme, not only on the development of breasts has a great help, but also can help lubricate the skin, papaya in the high content of vitamin C is 48 times that of apples, coupled with papaya enzyme digestive ability, can be as soon as possible out of the body of toxins.

The main value of papaya:

Economic

Medicinal papaya fresh fruit contains more tannins and organic acids, sugar content is relatively low, so that its taste is sour and astringent, and should not be eaten raw. However, its fruit is nutritious and rich in vitamins. Acid components in papaya include malic acid, citric acid, tartaric acid, etc. These organic acids have a pure sour taste, and can be made into products with unique flavors after appropriate dilution and supplementation with certain sweeteners such as sucrose or honey.

Health

Health function is obvious, with papaya as raw material, has been developed successfully listed products are mainly papaya juice drinks, papaya preserves, papaya fruit wine, papaya fruit vinegar and so on. Is now researching and developing from the papaya extract superoxide dismutase SOD anti-aging preparations, papaya composite antioxidant serum (health food), modern papaya single-flavored Chinese medicine concentrated particles, low-temperature vacuum drying papaya drink tablets, papaya honey effervescent tablets. Papaya fruit powder and other types of food preliminary and pilot tests have been successful, can soon be put into production. Papaya fruit processing products can also be used for chemical and cosmetic raw materials, feed or additives. Beauty products papaya white skin soap, fragrant flower rain papaya white skin cleanser, papaya milk white skin shower gel, papaya white skin hand cream, extract papaya complex antioxidant serum, these products are very popular in North America and Europe market, the prospects are bright.

Eating

Papaya fresh and therapeutic role, especially for women more beauty effects. Papaya contains proteolytic enzymes that can compensate for pancreatic and intestinal secretion, supplement the lack of gastric juices, and help break down proteins and starches. Papaya contains carotene and rich in vitamin C, they have strong antioxidant ability, help the body to repair tissues, eliminate toxic substances, enhance the body's immunity, and help the body to resist viruses, including influenza A. The active ingredients in papaya fruits increase the effectiveness of phagocytosis.

Ornamental

Papaya is also due to the beautiful tree, flower clusters concentrated, large flowers, flowers, beautiful, often used as an ornamental tree, but also can be done grafting begonia rootstock, or as bonsai in the courtyard or garden cultivation, with urban greening and garden landscaping function.