Especially in winter, many people like to eat dried persimmon.

Eating persimmon in moderation has the effects of clearing away heat, resolving phlegm and relieving cough, and can also help us regulate the stomach.

So what are the advantages and disadvantages of eating persimmon? What are the effects and functions of persimmon? What are the taboos of persimmon? What foods can't be eaten with persimmon?

The dietotherapy function of persimmon

1, persimmon is suitable for people with loose stools, patients with hypertension, patients with thyroid diseases and long-term drinkers.

It has a certain relieving effect on their symptoms!

2. Persimmon can effectively supplement human nutrients and intracellular fluid, and play a role in moistening the lungs and promoting fluid production;

3, persimmon contains a lot of vitamins and iodine, which can cause endemic goiter caused by iodine deficiency;

4. Organic acids in dried persimmons contribute to gastrointestinal digestion, stimulate appetite, and have the effect of astringing intestines and stopping diarrhea;

5. Persimmon helps to lower blood pressure, soften blood vessels, increase coronary flow, and improve cardiovascular function;

6, persimmons and beauty.

Eating fresh persimmons often can nourish skin and chloasma.

After processing fresh persimmons into dried persimmons, eating 3-5 persimmons a day will have a miraculous effect of beauty and spot removal.

The benefits of eating persimmon in moderation

1, clearing away heat and relieving cough: Persimmon cream on persimmon has the effects of clearing away heat, resolving phlegm and relieving cough, and has obvious curative effect on cough due to lung heat, sore throat, sore mouth and tongue;

2, reducing qi and relieving cough: persimmon stems have a problem with hiccups, nausea, whooping cough and nocturia.

3, lowering blood pressure and stopping bleeding: promoting the metabolism of the body, facilitating urination, dredging stools, purifying blood, reviving tissues and cells of the body, and being beneficial to stabilizing and lowering blood pressure, softening blood vessels and preventing arteriosclerosis;

4, suitable for thyroid patients: patients with high iodine content and goiter have certain benefits in eating persimmons;

5, prevention and treatment, hemorrhoids, etc.: Eating persimmon can reconcile the gastrointestinal tract, which has certain benefits for prevention and treatment of hemorrhoids and bleeding.

What happens when dried persimmon is eaten too much?

1, dried persimmon cakes will affect the absorption of minerals such as calcium.

Tannic acid in dried persimmon cake can form compounds that cannot be absorbed by human body with minerals such as calcium, zinc, magnesium and iron in food, so these nutrients cannot be utilized, so eating dried persimmon cake is easy to lead to the lack of these minerals.

2. Eating too many dried persimmon cakes affects appetite.

Dried persimmon cakes contain more sugar, so people feel more full when they eat dried persimmon cakes than when they eat the same amount of snacks, thus affecting their appetite and reducing their intake of dinner.

It is generally believed that it is advisable to eat no more than 200 grams of dried persimmon cakes every time on an empty stomach.

3, dried persimmon cakes will cause stones if you eat too much.

Dried persimmon cake contains pectin and tannic acid, which can react with gastric acid to form insoluble gel blocks, thus forming stomach stones.

If the stomach persimmon stone cannot be discharged naturally, it will cause digestive tract obstruction, severe pain in the upper abdomen, vomiting, and even hematemesis.

4. Eating too many dried persimmon cakes is easy to cause discomfort.

Dried persimmon cakes are cold, and if they are eaten too much, they are prone to discomfort, leading to nausea and vomiting.

5, dried persimmon cakes are easy to get fat when eaten too much.

1 persimmon has about 124 calories, which is relatively high in calories and low in water content, so eating only one persimmon a day is easy to gain weight.

Taboos for persimmon.

Because persimmon cakes contain more tannic acid and pectin, when eaten on an empty stomach, they will form lumps with different sizes under the action of gastric acid. If these lumps cannot reach the small intestine through pylorus, they will stay in the stomach and form stomach persimmon stones. Small stomach persimmon stones are like apricot kernels at first, but they will accumulate more and more.

If the stomach persimmon stone cannot be discharged naturally, it will cause digestive tract obstruction, severe pain in the upper abdomen, vomiting, and even hematemesis. The stomach persimmon stone as big as a fist was found during surgery.

Tannic acid in persimmon cake can form compounds that cannot be absorbed by human body with minerals such as calcium, zinc, magnesium and iron in food, so these nutrients cannot be utilized, so eating persimmon cake is easy to lead to the lack of these minerals.

Because it contains more sugar, people feel more full when they eat persimmon cakes than when they eat the same amount of apples and pears, which will affect their appetite and reduce the intake of dinner.

Persimmon cakes are high in sugar and pectin. After eating, there is always a part left in the mouth, especially in the teeth. With weak acid tannic acid, it is easy to corrode teeth and form dental caries. Therefore, it is advisable to drink a few mouthfuls of water after eating, or rinse your mouth in time.

What foods can't be eaten with persimmon?

Sweet potato: Persimmons can't be eaten with sweet potatoes. If they are eaten together, it is easy to get stomach persimmon stones, and even the stomach perforation is life-threatening.

Sweet potato contains more starch, which will produce a lot of gastric acid in the stomach of people who eat it. If you eat some dried persimmons, the dried persimmons will precipitate under the action of gastric acid.

When the sediments accumulate together, they will form water-insoluble lumps, which are difficult to digest and discharge, and people will easily get stomach persimmon stones, and in severe cases, stomach perforation will be life-threatening.

Black dates: Black dates and persimmons contain more tannins and pectin. After eating black dates and persimmons in large quantities, these tannins and pectin will combine with gastric juice and solidify and precipitate, thus forming lumps-that is, stones, which people can neither digest nor excrete, often causing symptoms such as nausea, vomiting, persistent pain in the upper abdomen, and loss of appetite.

Light, small stones, can be discharged with traditional Chinese medicine; In the worst case, you must have an operation, otherwise it will endanger your life.

Therefore, black dates and dried persimmons should not be eaten more, let alone eaten at the same time.

Seafood: Fish, shrimps, crabs and algae in seafood are all foods rich in protein and calcium, while persimmon contains more tannic acid. If both of them are eaten at the same time, protein and calcium in seafood can easily react with tannic acid of persimmon to form a precipitate, which will combine into a indigestible substance, causing gastrointestinal irritation, leading to food poisoning such as vomiting and diarrhea.

Eggs: Persimmons should not be eaten with eggs, otherwise it will cause symptoms such as vomiting and diarrhea.

Therefore, if you take it within1~ 2 hours, you can use the method of inducing vomiting.

Immediately take 20g of salt and add 200ml of boiling water to dissolve it, and then drink it once after cooling. If you don't vomit, you can drink it several times to quickly promote vomiting.

Or you can mash fresh ginger to get juice and take it with warm water.

If you take it for a long time, take some laxatives as soon as possible to get rid of toxic substances.

Porphyra: Persimmon can't be eaten with laver.

Porphyra is also a food rich in calcium ions. When eaten with persimmon with too much tannic acid, it will form an insoluble combination, which is similar to the relationship between kelp and persimmon.

Milk: Persimmon and milk can't be eaten together, because it will cause caking and affect digestion.

Persimmon contains tannic acid and pectin, which is easy to coagulate with gastric acid after being eaten; And protein in milk are also easy to coagulate into lumps, forming gastroliths and enteroliths.

Older people are also prone to stomach and intestinal persimmon disease because of decreased digestive function.

Therefore, persimmon should not be eaten with high-protein milk, soybean milk, fish and shrimp.

Acid vegetables: Persimmons should not be eaten with acid vegetables, which may lead to gastrolithiasis.

Please don't drink too much acidic vegetable soup or water after eating persimmon.

Because of eating pickled cabbage, people's stomach will produce a lot of hydrochloric acid, which will react with the gastric acid produced by persimmon in the stomach to produce precipitation, and the precipitates will accumulate together, which will form a water-insoluble agglomerate, thus forming gastrolithiasis.

Goose meat: persimmon can't be eaten with goose meat, both of them can be eaten together, which will lead to death in severe cases.

Goose is full price protein and high quality protein.

When protein meets tannic acid in persimmon, it is easy to coagulate salted tannic acid protein and gather in the stomach, which will lead to death in severe cases.

Vinegar: Do not use vinegar before and after eating persimmon.

Otherwise, persimmon gum and acetic acid contained in persimmon will reflect the formation of massive objects left in the human stomach, and serious stomach stones will occur.

Crab: Persimmons can't be eaten with crabs. They can be eaten together, causing food poisoning such as vomiting, bloating and diarrhea.

Crabs are rich in protein. When eating persimmon, crabs are eaten. When protein in crabs meets tannic acid in persimmon, it can solidify in people's stomach and turn into a lump that is not easy to digest and absorb, with symptoms such as vomiting or diarrhea.

Kelp: Persimmon can't be eaten with kelp, which leads to gastrointestinal discomfort.

Kelp rich in calcium ion is eaten together with persimmon with a large amount of tannic acid, and calcium ions in kelp can combine with tannic acid of persimmon to form insoluble conjugate, which easily affects the digestion and absorption of some nutrients and leads to gastrointestinal discomfort.

Octopus: Persimmon can't be eaten with octopus, which will damage the stomach and easily lead to diarrhea.

Octopus is sweet in smell, salty and cold, and its medicinal properties are cold but not catharsis, which can nourish blood.

Persimmon is sweet and astringent and cold, which belongs to cold medicine, so it is not suitable to eat the two together, otherwise it will damage the stomach and easily lead to diarrhea.

Wine: Persimmon can't be eaten with wine, and they can be eaten together, causing intestinal obstruction.

The wine tastes bitter and bitter, but the persimmon is hot and poisonous, so they should not be eaten together. Moreover, when people drink, they usually use meat and other dishes to drink wine. protein food is even more similar to persimmon, which forms a clot after biochemical reaction, which is difficult to digest and discharge, and will become ill for a long time.

In addition, the entry of alcohol into the stomach stimulates the increase of intestinal secretion, and the tannic acid in persimmon meets the stomach, forming a thick sticky substance, which is easy to be twisted with cellulose to form persimmon stone, resulting in intestinal obstruction. Therefore, the statement that "persimmon can relieve alcohol" is not credible.

What are the advantages and disadvantages of eating persimmon? The efficacy, function and taboo of persimmon are introduced here for everyone. Although persimmon is delicious, you can't eat more. Generally, it is advisable to eat no more than 200 grams each time on an empty stomach, 2-3 more a day.