Lack of energy is one of the symptoms of high blood sugar, to control the diet, appropriate exercise. 1, diabetic patients' staple food is generally based on rice, noodles, but we prefer coarse grains, such as oats, cereals, cornmeal, etc., because these foods have more inorganic salts, vitamins, and rich in dietary fiber, dietary fiber has a hypoglycemic effect on blood sugar control is beneficial. 2, diabetic patients of protein sources, soybean and its soybean products for the good, on the one hand, the amount of protein contained in the quality of good; on the other hand, it does not contain cholesterol, has the effect of lowering lipids, so it can replace part of the animal food, such as meat, and so on. 3, diabetic patients in the control of calories during the period, still feel hungry, you can eat vegetables containing less sugar, boiled in water with some condiments mixed with food. Because vegetables contain more dietary fiber, more water, low caloric energy, satiety, is an essential food for people with diabetes. 4, prohibited foods are: white sugar, red pond, glucose and sugar sweets, such as candy, pastries, jam, preserves, ice cream, sweet drinks. In addition, more carbohydrate-containing potatoes, yams, taro, lotus root, garlic scapes, carrots, etc. Use less or reduce the amount of the corresponding staple food after consumption. 5, rich in saturated fatty acids lard, tallow, oil, cream, butter, etc., less use, the best not to use. Vegetable oil can be used to replace part of the animal oil, peanuts, walnuts, sesame seeds, melon seeds containing fat is also quite a lot, try not to eat or eat less or reduce the intake of oil. 6, egg yolks and animal offal such as liver, brain, waist and other cholesterol-containing high, should be minimized or not used. 7, fruits contain glucose, fructose, can make blood glucose rise, so in the blood, urine sugar control is relatively stable, fasting blood glucose & lt; 7.8mmol / L or 2 hours after the meal glucose & lt; 10mmol / L, can be consumed in two meals or before going to bed, but also to reduce the corresponding staple food. 8, alcohol, mainly containing alcohol, high calorie production, and other nutrients content is very little, so do not drink is appropriate. 9, diabetic diet in addition to controlling the total calories, should also do food diversity, but because of the restriction of sugar, salt, so that the dishes taste more single. For this, the market has produced a variety of sweeteners such as sweetened chrysanthemum, sweetened sugar, which does not produce heat, does not contain any nutrients, in the past two years, there is a sweetener for proteoglycan, which is composed of amino acids, and also does not produce heat, without any side effects, it is currently the more desirable sweeteners such as Nutria sugar, Yuanzhen sugar. 10, for insulin-dependent patients, the same need for doctors and dietitians under the guidance of strict implementation of dietary control, obesity combined with hypertension, coronary heart disease diabetes mellitus patients, in addition to a more stringent dietary control, avoid eating animal offal, egg yolks, caviar, etc., strict control of animal oils, such as butter, lard, tallow, etc., which saturated fatty acids are not conducive to the prevention of atherosclerosis. 11, for combined renal insufficiency of diabetic patients, in addition to controlling the total calories, according to the condition should pay attention to less salt, no salt or less sodium and protein intake, protein supply should not be too high, and avoid eating soybean products, for uremia should be a low-protein diet, protein per day in 30 grams or so, staple food to wheat starch instead of rice, pasta, protein supply of choice for high-quality proteins, such as milk, eggs, lean meats and so on.