Knowledge expansion:
I believe many people will throw away the stone after eating jujube pulp. In fact, jujube stones also have good nutritional value and are beneficial to human health. Jujube stone is rich in nutrition, which has certain effects of promoting fluid production, quenching thirst and detoxifying.
Eat dates in summer, don't spit them out in a hurry. You can put them in your mouth for a period of time. When you feel thirsty, you can effectively secrete saliva to relieve thirst. In addition, this jujube pit can also be soaked in water. As early as before, it was pointed out that soaking dates in water has more benefits.
Putting jujube stones into the mouth can promote saliva secretion, which is also good for the body, because saliva contains a variety of enzymes, which helps to promote digestion and enhance the body's immunity.
Efficacy and function of jujube stone
1. Jujube stones can quench thirst, promote saliva secretion, keep the mouth moist all the time, and relieve thirst to some extent in summer. Therefore, when you eat dates in the future, you don't have to throw them away in a hurry, you can eat them in your mouth for a while.
2. It helps to moisten the intestines and relax the bowels. If you are not used to putting jujube kernels in your mouth, you can crush them or soak them in water in a cup. Ziziphus jujuba seed also contains more dietary fiber and natural oil. Proper absorption of some dietary fiber and natural oil is good for the intestine.
These two substances can lubricate the intestines and promote the peristalsis of the intestines. Constipated friends can also try it. I believe that after reading it, everyone will be surprised by the wonderful use of jujube stones. After all, compared with the pulp, the stone can be said to be very inconspicuous, but the nutritional value contained in it is really eye-catching.