Who can't eat purslane? This paper introduces the matters needing attention of purslane. Chen Yunbin thinks that from the perspective of health care, it is very beneficial to take some purslane home as a cold dish in spring and summer. Portulaca oleracea is an intestinal cleanser. It can clear intestinal heat, detoxify, regulate constipation, expel stool, and make purslane cold, cool and smooth. You must eat a small amount at first, and you can eat more when you get used to it. It can clear intestinal heat, detoxify, regulate constipation and expel stool, and only put white sugar, not brown sugar. Because brown sugar is warm, it runs counter to the direction of treatment.

The following three kinds of people should avoid eating purslane:

First, people with diarrhea caused by abdominal cold should not eat it by mistake if it is general diarrhea caused by simple cold.

Second, pregnant women should be forbidden to eat purslane. Portulaca oleracea is slippery and has the function of slippery tires;

Third, if you are taking traditional Chinese medicine and there is turtle shell in the prescription, you should pay attention to purslane and turtle shell, and don't take it together. Efficacy and Function of Kiwifruit in Chen Yunbin Chen Yunbin: Nutritional Value of Kiwifruit