Pleurotus eryngii is non-toxic and can be cooked and eaten directly. The general purpose of blanching Pleurotus eryngii is to remove the fishy smell and bitterness of Pleurotus eryngii and make it taste better.

Is Pleurotus eryngii poisonous if it is not blanched?

Pleurotus eryngii is one of the edible fungi that people often eat every day. Usually Pleurotus eryngii can be mixed with vegetables to make soup, which is very delicious. Many people blanch Pleurotus eryngii before eating it. Why? Is Pleurotus eryngii poisonous if it is not blanched? No, because Pleurotus eryngii itself has a fishy smell and bitter taste. If you want a good taste, you'd better cook it before cooking soup or stir-fry it to improve the taste.

The blanching method of Pleurotus eryngii: first, boil the water, then blanch Pleurotus eryngii in boiling water to remove the fishy smell and bitterness of weeding, and then further season Pleurotus eryngii.

Matters needing attention in eating Pleurotus eryngii

Diabetic patients should eat less: Pleurotus ostreatus has a high sugar content, and people with diabetes and high blood sugar should eat less Pleurotus ostreatus in their diet.

People with diarrhea eat less: Pleurotus eryngii is rich in crude fiber, and the intake of crude fiber is between 2035 grams per person per day. If you eat too much, it will be difficult to digest and reduce the utilization rate of other nutrients.

People who are allergic to itchy skin should not eat it: Pleurotus eryngii is not suitable for patients with itchy skin, which will aggravate symptoms such as itchy skin and avoid eating more.