Zizania latifolia is rich in nutrition, which contains not only sugar, organic nitrogen, water, fat, protein, fiber and ash powder, but also 17 amino acids such as lysine, among which threonine, methionine, phenylalanine and lysine are essential amino acids for human body.

material

Ingredients: 350g Zizania latifolia;

Accessories: oil, salt, soy sauce, oyster sauce and chopped green onion.

Stir-fried water bamboo

1

Prepare ingredients

2

Zizania latifolia

three

Stir-fried water bamboo

four

Stir-fry until soft and add salt.

five

soybean

six

oyster sauce

seven

Better serve chopped green onion

skill

1 sliced water bamboo is not easy to fry for too long.