The pig's waist is the pig's kidney, it has a special role and effect, can improve immunity, but also can have the role of tonic kidney. Pork waist and a lot of food can be with each other, often eat if you can improve the quality of body Oh, to see the practice of fried cashew slices, you can have the role of liver tonic deficiency, to see the practice of this fried cashew slices.
Nutritional value: cholesterol, protein, vitamin A, vitamin E, carbohydrates, vitamin C, calcium, manganese, zinc, iron, potassium, sodium, copper, magnesium, selenium, phosphorus
Suitable for the crowd: suitable for the cold and cold limbs cold, hot and night sweating, urination, waist and knee weakness, and so on the patient
Contraindications: high blood fat, high cholesterol, contraindicated
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Powerful and powerful.
2, the fungus washed and sliced; Dutch beans tearing edge silk washed; carrots peeled and washed sliced.
3, frying pan with oil, under the fungus, Dutch beans, carrot slices fried evenly, will be cooked before the waist piece, add salt to taste, stir fry until cooked.
Effects and functions
Pork loin has the effect of replenishing kidney gas, through the bladder, eliminate stagnation, stop thirst. Fungus plays a good role in promoting the blood circulation system, can slow down the aging, get rid of black spots, more anti-cancer, anti-mutagenic effects. Holland beans have and in the lower qi, diuretic, detoxification and other effects, can benefit the spleen and stomach, thirst, in addition to the erosion, diarrhea, treatment of constipation. Carrot plant fiber absorbent, in the intestinal tract expansion, strengthen intestinal peristalsis, thus diaphragmatic broad bowel. Stir-fried sliced waist has the effect of nourishing the liver and blood, tonifying the kidney and essence, and promoting digestion. This recipe can promote appetite, but also can strengthen the spleen and stomach, for the improvement of immunity is good, but also can have the role of preventing constipation, for the enhancement of the body anti-aging is good, but also can have the promotion of blood circulation Oh, the general public can eat.
This fried cashew practice is simple, daily life can often eat, but if the cholesterol is relatively high in the crowd to pay attention to the amount of food do not too much Oh. Fried cashews can have the effect of tonic kidney deficiency, for the physical conditioning of the benefits of oh, but also can have the role of enhancing immunity, may wish to try this recipe for health.