Tomatoes and beans can be fried together.

Tomato and bean curd are both more nutritious two vegetables, there is no adverse factors found to be mutually exclusive. However, the bean curd is not resistant to cooking, need to fry longer, to first fry the bean curd into the pan half-cooked after adding tomatoes (or first cook the bean curd). If you fry the tomatoes first, you lose too much nutrients.

Materials

1 bean curd about 100 grams, 1 medium-sized tomato, 2 eggs, salt, sugar, a little

Practice

1, bean curd, washed, cut into julienne

2, the egg beaten, scrambled into the pan until solidified and put out to be used

3, the pan does not need to pour oil, with the leftover frying eggs can be used as a base oil, poured into the Beans stir fry

4, add some water to cook beans for five minutes

5, cooking beans, wash the tomatoes, peeled, cut into pieces

6, beans are almost cooked, pour into the tomato pieces, stir-fry, add a little sugar

7, pour into the scrambled eggs, sprinkle salt and stir-fry can be out of the pan.